muscles

Question 1

hip extension and lateral rotation (butt)

Answer 1

gluteus maximus

Question 2

hip abduction

Answer 2

gluteus medius

Question 3

hip abduction (small)

Answer 3

gluteus minimus

Question 4

(TFL)abduction and flexion of the hip

Answer 4

tensor fasciae latae

Question 5

hip flexion

Answer 5

iliopsoas

Question 6

crosses the quadricep - hip flexion and knee flexion

Answer 6

sartorious

Question 7

(hamstring) leg extension and knee flexion

Answer 7

Biceps Femoris

Question 8

hip extension and knee flexion

hamstring muscle

Answer 8

semitendinosus

Question 9

leg extension (inner quad muscle)

Answer 9

Vastus Medialis

Question 10

leg extension (outer quad muscle)

Answer 10

vastus lateralis

Question 11

leg extension (center quad muscle)

Answer 11

vastus intermedius

Question 12

internal to its partner

ischium to tibia

Answer 12

semimembranosus

Question 13

Knee flexion (wrapped around knee)

Answer 13

popliteus

Question 14

pectineus, gracilis, adductor brevis, adductor longus & adductor magnus

Answer 14

hip adductors

Question 15

calves

Answer 15

gastrocnemius

Question 16

inner calf

Answer 16

soleus

Question 17

tibialis posterior, flexor digitorum longus, flexor hallucis longus

Answer 17

posterior compartment

Question 18

tibialis anterior, extensor digitorum longus, extensor hallucis longus

Answer 18

anterior compartment

Question 19

peroneus longus and brevis

Answer 19

lateral compartment

Question 20

bottom of foot

Answer 20

plantar Fascia

Question 21

back extension, hip extension

Answer 21

Erector Spinae group

Question 22

scapular depression/elevation, scapular retraction/protraction

Answer 22

trapezius

Question 23

shoulder retraction, lower muscle

Answer 23

rhomboid major

Question 24

shoulder retraction upper muscle

Answer 24

rhomboid minor

Question 25

adduction, Extension, and internal rotation of shoulder

Answer 25

Latissimus Dorsi

Question 26

thick lateral neck muscle

Answer 26

sternocleidomastoid

Question 27

shoulder flexion and adduction

Answer 27

pectoralis major

Question 28

shoulder flexion and adduction, minor support

Answer 28

pectoralis minor

Question 29

scapular protraction

Answer 29

serratus anterior

Question 30

trunk flexion

Answer 30

rectus abdominus

Question 31

crunch with a twist, trunk flexion, and rotation

Answer 31

internal/external obliques

Question 32

abduction of humerus

Answer 32

supraspinatus

Question 33

lateral rotation of the humerus

Answer 33

infraspinatus

Question 34

medial rotation of the humerus

Answer 34

subscapularis

Question 35

flexion, extension, and abduction of the humerus at the shoulder

Answer 35

deltoid

Question 36

elbow flexion, shoulder flexion, supination

Answer 36

biceps brachii

Question 37

forearm flexion

Answer 37

brachialis

Question 38

flexion and adduction of the humerus (origin on the coracoid process

Answer 38

coracobrachialis

Question 39

elbow flexion when supinated

Answer 39

brachioradialis