Muscle Types Flashcards
occipitofrontalis muscle function
Raises eyebrows
Occiput - back of head
Frontal
orbicularis oculi muscle function
Closes eyes
Orbi - circular
Oculi - eye
Orbicularis oris muscle function
Close/pout mouth
Oris - mouth
Masseter muscle function
Mastication
Chewing - in jaw area
Temporalis muscle function
Mastication
Chewing - in temples area
Sternocleidomastoid muscle function
Turns & tilts head
Sterno - sternum
Cleido - clavicle
Mastoid - mastoid process of the temporal bone
Trapezius muscle function
Pulls head backwards & elevates (shrugs) & retracts shoulders
Trapezi - trapezoid shape
Supraspinatus muscle function
Initial abduction of shoulder
One of the rotator cuff muscles
Psoas muscle function
Hip flexor (pulls thigh towards trunk- works together with quads)
- Anterior to the lumbar spine
Latissimus dorsi muscle function
Extends, adducts & internally rotates arms
Latissimus - widest
Dorsi - back
Quadratus lumborum muscle function
Bending backwards or sideways (vertebral extension or lateral flexion)
Quad - four
Lumbo - lumbar region attached to the 4 of the 5 lumbar vertebrae
Erector spinae muscle function
Extension of the vertebral column. Keeps spine upright
Muscle group
Erector - erect
Pectoralis major muscle function
Draws arms forward: shoulder flexion & medial rotation
Pector - chest
Major - largest, attaches from clavicle&sternum to humerus
Rectus abdominis muscle function
Vertebral flexion: bending forward “crunches”
Rectus- fascicles parallel to midline
Abodminis- of the abdomen, attached from pubis to lower sternum & ribs
Internal & external obliques muscle function
Rotation, bending sideways
Oblique angles