Muscle Properties Flashcards
5 Functions of muscles
- Movement - muscular contraction
- Posture
- Heat production - aka thermogenesis maintains normal body temps
- Storage of substances - glycogen & oxygen
- Movement of substances
4 muscle properties
- Contractility
- Excitability - can conduct an electrical impulse/current
- Extensibility - stretch without damage
- Elasticity - return to original length
What is a striated muscle
Muscles that contain cell fibres that are aligned in parallel bundles which helps to control movement eg skeletal & cardiac muscles
What is a non-striated muscle
Contain cells that are randomly arranged eg smooth muscle
What is fascia
A dense sheet of connective tissue that organises muscle, secures it to skin and provides stability
What are myofibrils
Cylindrical structures formed of bundles of protein filaments within muscle fibre
What are the two types of myofilaments
- Actin - thin filament
2. Myosin - thick filament
What is a sarcomere
The basic unit of striated muscle where myofilaments overlap
What is endomysium
A thin sheath that surrounds Individual muscle fibres
What is perimysium
Bundles of 10-100 muscle fibres that surround fascicles
What is epiysium
Attaches the entire muscle to fascia and tendons
What is the neuromuscular junction
The meeting point (synapse) where motor neurons meet a muscle fibre
What is acetylcholine (ACH)
The neurotransmitting chemical at a junction
Describe the process of muscle contraction
Acetylcholine diffuses across the synapse & send nerve impulse across the sarcolemma & transverse tubules of a muscle fibre.
This releases calcium & ATP which cause the actin and myosin filaments to bind and slide over eachother
Describe the process of muscle relaxtion
Nerve impulses stop and use magnesium & ATP to break the actin & myosin bond which slide back into their original position
What role does magnesium play in muscle fibres
Makes them less excitable & prevents myosin binding with actin
What nutrients are essential for effective muscle activity & athletic performance
Calcium, magnesium, sodium, potassium iron
What hormones promote muscle hypertrophy
Growth hormone
Testosterone
Thyroid hormones