MUSCLE SYSTEM Flashcards
Wrist joint - FLEXION
Agonist - WRIST FLEXER
Antagonist - WRIST EXTENDER
sporting example - execution phase of basketball.
Wrist joint - EXTENSION
Agonist - WRIST EXTENDER
Antagonist - WRIST FLEXER
sporting example - preparation phase of basketball.
Radio ulna - SUPERNATION
Angonist - supernator teres
Antagonist - pronator teres
sporting example - preparation of forearm drive in tennis
radio ulna - pronation
AGONIST - pronator teres
ANTAGONIST - supernator teres
sporting example - execution of forearm drive in tennis
HIP - flexion
AGONIST - illipsoas
ANTAGONIST - gluteus maximus
sporting example - extension of kicking a ball
HIP - extension
AGONIST - gluteus maximus
ANTAGONIST- illipsoas
sporting example - preparation of kicking a football
HIP - adduction
AGONIST - adductor brevis
ANTAGONIST - gluteus medius and minimus
sporting example - straight jump inn trampoline.
HIP - abduction
AGONIST - gluteus medius and minimus
ANTAGONIST - adductor brevis
sporting example - star jump in trampoline.