Muscle Practical-Actions, Origins, Insertions Flashcards
Frontalis
action: raises eyebrows
Masseter
action: elevates mandible origin: zygomatic arch and maxilla insertion: ramus of mandible
occipitalis
action: pulls the scalp posteriorly
orbicularis oculi
action: closes eye
orbicularis oris
action: purses lips
sternocleidomastoid
action: flexion of head origin: manubrium of sternum and clavicle insertion: mastoid process
temporalis
action: elevates mandible
zygomaticus major
action: elevates and draws angle of mouth laterally
diaphragm
Action: prime mover of inspiration Origin: Inferior internal surface of rib cage and sternum Insertion: Central tendon
rectus abdominis
Action: compresses abdomen Origin: Pubic bone Insertion: ribs and xiphoid process
external oblique
Action: lateral flexion and rotation of vertebral column
internal oblique
action: lateral flexion and rotation of vertebral column
transversus abdominis
action: compression of abdomen
Pectoralis major
Origin: Clavicle, sternum, cartilages of ribs Insertion: Intertubercular sulcus of humerus Action: Adduction of shoulder
Pectoralis minor
Origin: Ribs Insertion: Coracoid process of scapula Action: Protracts scapula
Latissimus dorsi
Origin Spinous processes of thoracic vertebrae, iliac crest and ribs. Insertion: Intertubercular sulcus of humerus Action: Adducts arm
Serratus anterior
Origin: Ribs Insertion: Vertebral border of scapula Action: Protracts scapula
Teres Major
Origin: Inferior angle of scapula Insertion: Intertubercular sulcus of humerus Action: Adducts arm
External intercostals
Action: Elevate rib cage
Rhomboid major
Action: Retracts scapula
Trapezius
Origin: Occipital bone and spinous processes of thoracic vertebrae Insertion: Clavicle and acromion process of scapula Action: Retracts scapula
Erector spinae
straightens back
Deltoid
Origin: Clavicle and acromion process of scapula Insertion: Deltoid tuberosity of humerus Action: abduction of arm
Supraspinatus
Origin: Supraspinous fossa of scapula Insertion: Greater tubercle of humerus Action: Abduction of arm
Infraspinatus
Origin: Infraspinous fossa of scapula Insertion: Greater tubercle of humerus Action: Adducts arm
Teres minor
Origin: Lateral margin of scapula Insertion: Greater tubercle of humerus Action: Adducts arm
Subscapularis
Origin: Subscapular fossa of scapula Insertion: Lesser tubercle of humerus Action: Medially rotates arm
Triceps brachii
Origin: Infraglenoid tubercle and posterior humerus Insertion: Olecranon process of ulna Action: Extends forearm
Biceps brachii
Origin: Supraglenoid tubercle and coracoid process of scapula Insertion: Radial tuberosity Action: Flexes forearm
Brachialis
Action: Flexes forearm
Brachioradialis
Action: Flexes forearm
Flexor carpi radialis
Action: Flexor of wrist
Flexor carpi ulnaris
Action: flexor of wrist
Palmaris longus
Action: Flexes wrist
Extensor digitorum
Action: Extends wrist
Extensor carpi radialis brevis
Action: Extends wrist
Extensor carpi radialis longus
Action: Extends wrist
Extensor carpi ulnaris
Action: Extends wrist
Coracobrachialis
Action: Flexion of humerus
Tensor fascia latae
Action: abducts thigh
Rectus femoris
Origin: iliac spine Insertion: tibial tuberosity Action: Extends leg
Vastus lateralis
Origin: Greater trochanter, linea aspera Insertion: tibial tuberosity Action: Extends leg
Vastus medialis
Origin: linea aspera, intertrochanteric line Insertion: tibial tuberosity Action: Extends leg
Sartorius
Origin: Anterior superior iliac spine Insertion: Medial & proximal tibia Action: Flexes thigh
Gracilis
flexes thigh
Adductor longus
Adducts thigh
Gluteus maximus
Origin: Iliac crest, sacrum, and coccyx Insertion: Gluteal tuberosity of femur and iliotibial tract Action: Extends thigh
Gluteus medius
Abducts thigh
Gluteus minimus
Abducts thigh
Adductor magnus
Adducts thigh
Semimembranosus
Origin: Ischial tuberosity Insertion: Medial condyle of tibia Action: Extends thigh
Semitendinosus
Origin: Ischial tuberosity Insertion: Tibial shaft Action: Extends thigh
Biceps Femoris
Origin: Ischial tuberosity Insertion: Head of fibula Action: Extends thigh
Iliacus
Flexes thigh
Psoas Major
Flexes thigh
Pectineus
Adducts thigh
Iliotibial tract IT band
extends thigh
Gastrocnemius
Origin: Medial and lateral condyles of femur Insertion: Calcaneus Action: Plantar flexion of foot
Soleus
Action: Plantar flexion of foot Origin: Proximal posterior tibia and fibula Insertion: Calcaneus
Fibularis longus
Plantar flexion of foot
Tibialis anterior
Origin: Lateral condyle of tibia Insertion: 1st metatarsal Action: Dorsiflexion
Flexor digitorum longus
plantar flexion
Extensor digitorum longus
Extends toes 2-5
Fibularis brevis
Plantar flexes
action: elevates mandible origin: zygomatic arch and maxilla insertion: ramus of mandible
Masseter
action: flexion of head origin: manubrium of sternum and clavicle insertion: mastoid process
sternocleidomastoid
Action: prime mover of inspiration Origin: Inferior internal surface of rib cage and sternum Insertion: Central tendon
diaphragm
Action: compresses abdomen Origin: Pubic bone Insertion: ribs and xiphoid process
rectus abdominis
Origin: Clavicle, sternum, cartilages of ribs Insertion: Intertubercular sulcus of humerus Action: Adduction of shoulder
Pectoralis major
Origin: Ribs Insertion: Coracoid process of scapula Action: Protracts scapula
Pectoralis minor
Origin Spinous processes of thoracic vertebrae, iliac crest and ribs. Insertion: Intertubercular sulcus of humerus Action: Adducts arm
Latissimus dorsi
Origin: Ribs Insertion: Vertebral border of scapula Action: Protracts scapula
Serratus anterior
Origin: Inferior angle of scapula Insertion: Intertubercular sulcus of humerus Action: Adducts arm
Teres Major
Origin: Occipital bone and spinous processes of thoracic vertebrae Insertion: Clavicle and acromion process of scapula Action: Retracts scapula
Trapezius
Origin: Clavicle and acromion process of scapula Insertion: Deltoid tuberosity of humerus Action: abduction of arm
Deltoid
Origin: Supraspinous fossa of scapula Insertion: Greater tubercle of humerus Action: Abduction of arm
Supraspinatus
Origin: Infraspinous fossa of scapula Insertion: Greater tubercle of humerus Action: Adducts arm
Infraspinatus
Origin: Lateral margin of scapula Insertion: Greater tubercle of humerus Action: Adducts arm
Teres minor
Origin: Subscapular fossa of scapula Insertion: Lesser tubercle of humerus Action: Medially rotates arm
Subscapularis
Origin: Infraglenoid tubercle and posterior humerus Insertion: Olecranon process of ulna Action: Extends forearm
Triceps brachii
Origin: Supraglenoid tubercle and coracoid process of scapula Insertion: Radial tuberosity Action: Flexes forearm
Biceps brachii
Origin: iliac spine Insertion: tibial tuberosity Action: Extends leg
Rectus femoris
Origin: Greater trochanter, linea aspera Insertion: tibial tuberosity Action: Extends leg
Vastus lateralis
Origin: linea aspera, intertrochanteric line Insertion: tibial tuberosity Action: Extends leg
Vastus medialis
Origin: Anterior superior iliac spine Insertion: Medial & proximal tibia Action: Flexes thigh
Sartorius
Origin: Iliac crest, sacrum, and coccyx Insertion: Gluteal tuberosity of femur and iliotibial tract Action: Extends thigh
Gluteus maximus
Origin: Ischial tuberosity Insertion: Medial condyle of tibia Action: Extends thigh
Semimembranosus
Origin: Ischial tuberosity Insertion: Tibial shaft Action: Extends thigh
Semitendinosus
Origin: Ischial tuberosity Insertion: Head of fibula Action: Extends thigh
Biceps Femoris
Origin: Medial and lateral condyles of femur Insertion: Calcaneus Action: Plantar flexion of foot
Gastrocnemius
Action: Plantar flexion of foot Origin: Proximal posterior tibia and fibula Insertion: Calcaneus
Soleus
Origin: Lateral condyle of tibia Insertion: 1st metatarsal Action: Dorsiflexion
Tibialis anterior