Muscle Physiology Flashcards
7 muscle system functions
Movement
Posture
Organ and vessel constriction
Guards entrances and exits
Body temp
Respirations
Communication(body language)
Contractility
The ability to shorten a muscle with force
Excitability
The ability for a muscle to react to stimuli
Extensibility
The ability to extend and stretch to normal and a bit beyond
Elasticity
The ability to recoil to normal position after stretched
Connective tissue sheet
Fascia
Connective tissue that surrounds the whole muscle
Epimysium
Epimysium bunched up into a cord the. Into a bone
Tendon
Dense connective tissue surrounding a group of muscle fibers and divides the muscles into smaller groups
Perimysium
Group of muscles
Fascicule
Loose connective tissue fibers around individual muscles cells
Endomysium
Nerves and blood vessels travel through?
Perimysium
Lone and skinny cell
Fiber
Cell membrane
Sarcolemma
Fluid inside the cells
Sarcoplasm
Hole that dives deep into fibers
Transverse tubles
Calcium tube that goes parallel into the fiber
Sarcoplasmic reticulum
Protein that runs the fiber lining
Myofibrils
Smallest part of muscle
Sarcomere
Long and skinny Protein with a skin bond
Actin
Protein with a thick bond
Myosin
Active cites on ?
Actin
This is needed for a muscle to let go
ATP
This travels down transverse tubules to sarcolema
Action potential
Blank gate that opens by projection
Calcium
Spot on sarcolemma where the neuron with communicate with
Motor endplate
The thing that starts a action
Motor neuron
Where the neuron meets the muscle
Neuromuscular junction
Name of the neurotransmitter for muscle
Acetylcholine
One neuron and all the fibers it controls
Around (200-1000)
Motor units
Take the energy out of food to make this
ATP
How much ATP is in the human body at a time
2-3 seconds
You use this to make ATP
Creative Phosphate
You carry this much creatine phosphate at a time
6 seconds
Metabolizing food without oxygen
Anaerobic respiration
How is Latic acid made?
Glucose transforms into something else and pyruvate is a byproduct. This byproduct sits out side a cell’s mitochondria slowly getting sucked in. If it sucks in slower then it’s created the pyruvate is turned into latic acid
How long can a person anaerobic for
30- 40 seconds
Metabolize food with oxygen
Aerobic respiration
Happens after a exercise when you breath heavy
Oxygen debt
4 things that happen when recovering from oxygen debt
1, restores ATP
2, puts creatine back together
3, you heart gets rid of the Latic acid
4, repair(strenuous exercise breaks tissue)
How many ATP per glucose
38
What happens with more PH
Reactions happen slower, which means you move slower
Slow twitch
Primary in legs
Type 1
Fast twitch
In legs
Type 2a
Fast twitch explosive power
In arms
Type 2b
Molecules that hold oxygen
Myoglobin
Same tension curls the weight and gravity stays the same
Isotonic
Same length and holding out a book for posture
Isometric
Same speed, artificial and always moves the same speed
Isokinetic
Same muscles doing the same actions
Prime mover
Muscle that helps
Synergist
Opposite muscles
Antagonist
Muscle getting actually shorter
Concentric
Muscle that grows with gravity
Eccentric
Primary anchor point
Origin
Point of primary movement
Insertion
A action that was told to contract once
Twitch
Gets more small motor units first and slowly gathers more
Recruitment
Muscle around the inside of body
Everywhere in body
Smooth muscle
40% mitochondrial tissue so it”s never anaerobic and no oxygen debt
In heart only
Cardiac muscle
Study the essay questions
Dumbfuck