Muscle Locations Flashcards
Side of neck
Turns neck
Sternocleidomastoid
Front of skull
Moves skull
OccipitoFrontalis
Back of head
Moves skull
Occipitooccipitalis
Around the eye
Closes and opens eyes
Orbicularis oculi
Around the mouth
Puckers lips
Orbicularis oris
Cheek
Bowing,eating,chewing
Buccinator
Corner of mouth to cheek bones
Keeps cheeks sucked in
Zygomaticus
Below the lip
Frowning
Depressor anguli oris
Behind the jaw
Opens and closes the jaw
Masseter
Ribs
Helps inhale
External intercostalis
Ribs
Helps forcefully exhale
Internal intercostalis
Back
Helps prop you up
Erector spinae
Abdominal wall
Flexes and rotates it down to mid
External oblique
Abdominal wall
Flexes and rotates it up to mid
Internal oblique
Abdominal wall
Across it compresses the body
Transversus abdominis
Abdominal wall
Straight down to crunch abdomen
Rectus abdominis
Back of neck
Pulls back together and pulls head up
Trapezius
Back of neck
Pulls scapula together
Rhomboideus
Shoulder side of ribs to scapula
Shoulders forward
Serratus anterior
Scapula to from of ribs
Pectoralis minor
Covers chest area
Gives hugs
Pectoralis major
Scapula to humouris
Brings arms to the side
Teres major
Lower back to humoris
Most of aduction
Latissimus Dorsi
On top of scapula
Holding shoulder in its socket
Supraspinatus
Covers shoulder
Pulls us arm
Deltoid
Whole arm, 2 heads
Flexion of elbow
Biceps brachii
Elbow to ulna
Flexion at the elbow
Brachialis
Over the elbow joint
Flexion at the elbow
Brachioradialis
3 heads, whole back of upper arm
Moves elbow out
Triceps brachii
Ulna to backside of radius
Soupination
Supinator
Front side of the Forearm
Flexes fingers
Flexor digitorum superficialis
Forearm near elbow
Pulls arm in pronation
Pronator teres
Back side of fingers
Flexes fingers
Extensor digitorum
Insert at femur ,front to back of lumbar
Bends knee
Psoas major
Inserts at femur, front of hip to femur
Flexion at femur
Iliacus
Butt , Back of ilium to femur
Extension at hip brings back leg (big part)
Glueteus maximus
Butt upper part of femur
Brings back leg
Gluteus medius
Butt , Lower back of femur
Gluteus minimus
Corner of hips
Flexion and abduction( side and out)
Tensor fasciae latae
Medial side of femur
Adduction of the legs
Adductor longus
Back of femur lateral side
Knee Flexion
Biceps femoris
Hamstring outside
Flexion and hip extension
Semitendinosus
Hamstring inside
Knee Flexion and hip extension
Semimembranosus
Longest muscle on hip across the front to below the knee
Rotation at femur
Sartorius
Lateral side of quad/knee
Knee extension
Vastus lateralis
Medial side of knee/quad
Knee extension
Vastus medialis
Middle of knee/quad
Knee extension
Vastus intermedius
On tibia to foot
DorisFlexion
Tibialis anterior
Goes over the hamstring
Flexion at hip
Rectus femoris
Femur to achelis tendent
Plantarflexion
Gastrocnemius
Over ankle
Plantarflexion
Soleus