Muscle Insertions Flashcards
sternocleidomastoid
mastoid
rectus abdominis
cartilage of ribs 5-7 and xiphoid
external oblique
iliac crest and linea alba
internal oblique
cartilage of last 3-4 ribs (7-10)
transversus abdominis
xiphoid and linea alba
diaphragm
central tendon
external intercostals
superior border of rib below
internal intercostals
inferior border of rib above
trapezius
clavicle, acromion, and spine of scapula
rhomboideus major
vertebral border of scapula inferior to spine
pectoralis major
greater tubercle and bicipital groove
latissimus dorsi
bicipital groove
deltoid
deltoid tuberosity of humerus
supraspinatous
greater tubercle of humerus
teres major
bicipital groove
teres minor
greater tubercle of humerus
biceps brachii
radial tuberosity and bicipital aponeurosis
brachialis
ulnar tuberosity and coronoid process of ulna
brachioradialis
styloid process of radius
triceps brachii
olecranon of ulna
palmaris longus
flexor retinaculum and palmar aponeurosis (fascia in center of palm)
flexor digitorum superficialis
middle phalanx of each finger
flexor digitorum profundus
base of distal phalanx of each finger
flexor pollucis longus
base of distal phalanx of thumb
extensor carpi radialis longus
2nd metacarpal
extensor digitorum
2-5 distal and middle phalanges
extensor pollucis brevis
base of proximal phalanx of thumb
thenar - opponens pollicis
lateral side of 1st metacarpal (thumb)
thenar - abductor pollicis brevis
lateral side of proximal phalanx of thumb
thenar - flexor pollicis brevis
lateral side of proximal phalanx of thumb
thenar - adductor pollicis
medial side of proximal phalanx of thumb
hypothenar - abductor digiti minimi
medial side of proximal phalanx of little finger
hypthenar - flexor digiti minimi brevis
medial side of proximal phalanx of little finger
hypothenar - opponens digiti minimi
medial side of 5th metacarpal (little finger)
midpalmer - lumbricals
lateral sides of of tendons of extensor digitorum on proximal phalanges of each finger
midpalmer - dorsal interossei
proximal phalanx of each finger
midpalmer - palmar interossei
sides of bases of proximal phalanges of all digits (except middle one)
psoas major
lesser trochanter of femur
gluteus maximus
iliotibial tract and gluteal tuberosity of femur
gluteus medius
greater trochanter of femur
tensor fasciae latae
iliotibial band to tibia
adductor longus
linea aspera of femur
adductor brevis
superior half of linea aspera of femur
gracillis
medial surface of body of tibia
rectus femoris
superior border of patella
vastus lateralis
tibial tuberosity via patellar tendon
vastus medialis
tibial tuberosity via patellar tendon
vastus intermedius
tibial tuberosity via patellar tendon
sartorius
medial surface of body of tibia
biceps femoris
fibula head and lateral condyle of tibia
semitendinosus
proximal part of medial surface of shaft of tibia
semimembranosus
medial condyle of tibia
gastrocnemius
calcaneus by way of achille’sl tendon
soleus
calcaneus via achille’s tendon
flexor hallucis longus
distal phalanx of great toe
flexor digitorum longus
distal phalanges of toes 2-5
tibialis anterior
1st metatarsal and 1st (medial) ceneiform
extensor digitorum longus
middle and distal phalanges of toes 2-5
extensor hallucis longus
distal phalanx of big toe
flexor digitorum brevis
middle phalanges of toes 2-5
flexor hallucis brevis
proximal phalanx of big toe