Muscle Injuries Flashcards
1
Q
How is a muscle strain caused?
A
By the over-stretching of the muscle which may cause a partial tear
2
Q
What is the difference between a strain and a sprain?
A
Strain - in muscles
Sprain - in ligaments
3
Q
What is the difference between a strain and rupture of a muscle?
A
Strain - overstrtching possibly resulting in partial tear
Rupture - full tear
4
Q
How are mild strains treated?
A
With PRICE Protection Rest Ice Compression Elevation
