Muscle Groups Flashcards
Hip extension
Gluteus maximus
Biceps femoris
Semimembranosus
Semitendinosus
Adductor longus (hamstring part)
Hip flexion
Iliopsoas
Rectus femoris
Pectineus
Sartorius
Gracilis
Hip abduction
Gluteus medius and minimus
Sartorius
Tensor fascia lata
Piriformis
Hip adduction
Adductor Magnus (add part)
Adductor brevis
Adductor longus
Pectineus
Gracilis
Hip internal rotation
Gluteus medius and minimus
Tensor fascia lata
Adductor Magnus
Hip external rotation
Gluteus maximus
Piriformis
Sartorius
Interior and exterior obturator
Superior and inferior gemellus
Quadratus femoris
Knee flexors
Biceps femoris
Semimembranosus
Semitendinosus
Sartorius
Gracilis
Gastrocnemius
Plantaris
Knee extension
Rectus femoris
Vastas lateralis
Vastas intermedialis
Vastas medialis
Knee medial rotation
Semitendinosus
Semimembranosus
Sartorius
Popliteus
Knee lateral rotation
Biceps femoris
Anterior compartment
Tibilais anterior
Extensor hallucis longus
Extensor digitorum longus
Peroneus tertius
Superior posterior compartment
Gastrocnemius
Soleus
Plantaris
Deep posterior compartment
Popliteus
Flexor hallucis longus
Flexor digitorum longus
Tibilais posterior
Lateral compartment
Peroneus longus
Peroneus brevis
Intrinsic foot muscles
Extensor digitorum brevis
Lumbricals
Abductor hallucis
Dorsal and plantar interossei
Shoulder girdle
Subclavius
Pectoralis minor
Serratus anterior
Trapezius
Levator scapulae
Rhomboid major
Rhomboid minor
Shoulder
Deltoid
Pectoralis major
Latissimus dorsi
Coracobrachialis
Teres major
Biceps brachii
Triceps brachii
Rotator cuffs
Teres minor
Supraspinatus
Infraspinatus
Subscapularis
Elbow extension
Triceps brachii
Anconeus
Elbow flexion
Brachialis
Biceps brachii
Brachioradialis
Pronation at the elbow
Pronator teres
Pronator quadratus
Supination of the elbow
Supinator
Superficial anterior FA Flexors
Pronator teres
Flexor carpi radialis
Flexor carpi ulnaris
Palmaris longus
Flexor digitorum superficialis
Deep anterior FA Flexors
Flexor digitorum profundus
Flexor pollicis longus
Pronator quadratus
Superficial posterior FA Extensors
Brachioradialis
Extensor carpi radialis longus
Extensor carpi radialis brevis
Extensor digitorum
Extensor digiti minimi
Extensor carpi ulnaris
Deep posterior FA Extensors
Supinator
Abductor pollicis longus
Extensor pollicis Brevis
Extensor pollicis longus
Extensor indicis
Thenar eminence
Abductor pollicis brevis
Flexor pollicis brevis
Openens pollicis
Adductor pollicis
Hypothenar eminence
Abductor digiti minimi
Flexor digiti minimi brevis
Opponens digiti minimi
Palmaris brevis
Intermediate muscles
Lumbricals
Palmar interossei
Dorsal interossei
