muscle function and metabolism Flashcards

1
Q

Name 3 locations where ATP is used during muscle contraction

A

cross bridge cycle, to clear calcium from sarcomere, to maintain resting membrane potential

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2
Q

What locations within a muscle cell could sarcomeres
be added in increases muscle force?

A

sarcomeres added in parallel to each other

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3
Q

How does acetylcholine release into the NMJ lead to
muscle contraction?

A
  1. ACh into neuromuscular junction
  2. ACh diffuse across NMJ and bind to ligand gated channels on muscle causing depolarization on muscle.
  3. action potential propogate through sarcomere to t-tubules
  4. releases Ca2+ from sarcoplasmic reticulum to sarcomere
  5. Ca2+ bind to troponin removing tropomyosin from actin/myosin binding site on troponin
  6. cross bridge cycling can occur where leftover ADP and Pi are attached. Myosin binds to actin, Pi is released strengthening the bond, ADP released in power stroke, ATP bind releasing myosin from actin, ATP hydrolysed to ADP and Pi cocking myosin head.
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4
Q

How does muscle contraction stop?

A
  1. Stimulation ceases
  2. calcium stop being released into sarcoplasmic reticulum;.
  3. remaining Ca2+ transported back to sarcoplasmic reticulum via active transport using ATP
  4. tropomyosin covers binding sites on actin if ATP is present to detach them.
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5
Q

What are the advantages and disadvantages of
increasing the angle of pennation in a muscle?

A

Increasing the pennation in the muscle increases the angle of the muscle fibre in relation to the tendon that they attach to. This allows more sarcomeres to fit in parallel which increase force producing capacity

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6
Q

What are the advantages of a longer fascicle length

A

With a longer fascicle
- can work through greater range of motion
- amount of sarcomeres in series can move the joint at a faster velocity
- if there is more muscle belly and less tendon, the muscle takes less time to pull the slack from the tendon meaning the preloading phase of a jump can be shorter

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7
Q

Explain how adding sarcomeres in series and parallel
would alter muscle force production characteristics

A
  • Adding sarcomeres in series will increase the amount of shortening/lengthening the muscle can do and therefore can increase the velocity that of rotation around the joint
  • sarcomeres in parallel will mean that the forces on the joint are being distributed across more sarcomeres, increases the force producing capabilities.
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8
Q

Athlete A has 60% type I fibers Athlete B has 60%
type II fibers. Explain the mechanism which would
affect their performance in the 100 M dash and
10,000 M race.

A
  • The athlete having more type II fibres better at rapidly using ATP to contract/relax,
  • use more phosphocreatine and fast glycolysis, (convert ADP and phosphocreatine to ATP and Creatine, and convert glucose to pyruvate in cytoplasm of muscle cells, then turn that pyruvate to lactate).
  • this will benefit them in the 100M dash
  • the athlete having more type I fibers would be better at using aerobic glycolysis to fully oxidize glycerol and glucose, and beta oxidation to make make reduced co-enzymes such as NADH+H^+ and will overall be more efficient at making ATP. They will also be better able to utilize lactate produced by type II fibers by taking it into the blood stream to a type I fiber which will metabolize it giving two H+’s to NAD+ converting lactate to pyruvate which can then undergo aerobic glycolysis, and will not fatigue as fast due to less accumulation of lactic acid.
  • this will be better for the 10,000M race.
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9
Q

How would calcium concentrations in the muscle change during twitch, unfused tetanus and fused tetanus
contraction?

A

during a twitch, calcium in the sarcomere would enter an leave completely

during unfused tetanus, calcium enters and doesn’t completely leave, before more calcium enters after next impulse,

in a fused tetanus, the action potentials come so fast that no calcium leaves the sarcomere making for a continuous contraction

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10
Q

What mechanism differentiate fused and unfused tetanus?

A

With fused and unfused tetanus, action potential frequency determines how much calcium is cleared from the sarcomere via active transport and dissociation before the next action potential.

If there are frequent enough action potentials, the sarcoplasmic reticulum keeps releasing calcium and calcium stays in the sarcomere for cross bridge cycling to continue. This is a fused tetanus. If action potentials are infrequent enough, some calcium dissociates, and gets transported back into the sarcoplasmic reticulum before next action potential.

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11
Q

Why do type II fibers fatigue more quickly?

A

Type II fibers have fewer mitochondria and rely mostly on anaerobic metabolism which creates H+ ions and lactate as a byproduct leading to fatigue. (can further explain about glocose to pyruvate to lactate).

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12
Q

You hold an isometric bicep curl with 30% of your 1RM.
Explain which motor units would likely be recruited.
Would this change if held the contraction until you were
forced to drop the weight due to fatigue?

A

You would start with smaller motor units which contain fewer muscle fibers and mostly type I muscle fibers. As those motor units start to fatigue, you would start to recruit larger motor units with larger axons, containing more muscle fibers and more type II fibers which have more force producing capabilities. Finally once those are fatigued, the weight would drop as your muscles can not meet the ATP needs to keep the weight up.

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13
Q

What are the main factors which explain sex differences
in strength?

A

Total cross sectional area - men tend to have much more upper body cross sectional area, lower body is closer (sometimes women are better as shown in graph)

  • strength per unit of cross sectional area is about the same, its more about amount of cross sectional area.

On absolute basis, men are stronger in all muscle group, when normalizing for body weight, fat free mass, or total cross sectional area, men and women are near identical in strength

Men tend to have more type II fibers which are better for force production

Women also have more fat mass therefore total body weight not as accurate.

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14
Q

What is the best way to correct for muscle size when
comparing strength between people?

A

Allometric scaling, this follows a curve that takes into account the differences in peoples relative strength as size goes up.

The curve is: body weight^2/3

This is necessary because when you get larger, you don’t get stronger proportionally, this is because muscle cross sectional area determines strength which is a squared metric, and volume is a cubed metric, therefore you must get a lot larger to only get a little stronger.

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15
Q

Why do successful Olympic rock climbers tend to be small
and lean rather than larger and lean?

A

Because the relationship between muscle volume (cubic metric) and muscle cross sectional area (squared metric) is not linear, muscle volume must go up much more for cross section to go up a little. Specifically, to measure this you can use allometric scaling which is: body weight^2/3.

This means smaller people tend to have a better power to weight ratio which is crucial for sports where gravity is a limiting factor e.g. rock climbing.

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16
Q

You fall asleep in class, your head begins to drop than
jerks back to an upright position, why?

A

stretch reflex:

Muscle spindles - detect a change in muscle length and send signal from afferent nerve fiber to spinal cord, spinal cord efferent spinal cord motor neuron then sends signal to contract muscle (more rapid lengthening = more intense contraction).

this mechanism acts to help protect us from overstretching a muscle.

17
Q

Why might stepping off a box before jump increase the
height of that jump?

A

This would activate the stretch shortening cycle by preloading our tendons with potential energy like an elastic band, and also pull the slack from the tendons to aid in the jump. This stretch and lengthening would activate the stretch reflex where, due to the rapid change in muscle tension and length, muscle spindles send information to the afferent spinal cord, which then sends a motor command back to the muscle via the efferent motor neuron to contract that muscle more forcefully to counteract the stretch.

These factors would allow for a higher jump.

18
Q

difference between stretch shortening cycle and stretch reflex

A

SSC uses elastic energy from tendons and other elastic components in muscle and tendon. SR is a part of the SSC occurring as a result of the rapid lengthening of the muscle.

SR is a protection mechanism that uses muscle spindles to sense rapid muscle lengthening and stretch before sending signal to contract.

19
Q

explain the stretch shortening cycle

A

Cycle where muscle lengthens through eccentric motion (eccentric phase), then contracts preloading the series elastic component in muscle and pulling the slack while storing elastic energy (amortization/load phase). After this, the stretch reflex is activated due to the rapid lengthening of the muscle and increased stretch. Signal is sent through afferent nerve fiber to spinal cord and command to contract is sent back to muscle via the efferent spinal cord motor neuron (concentric phase).

20
Q

What is the series elastic component?

A

structures in the muscle or tendon that have elastic properties

21
Q

Name some common athletic situations where you can be sure fatigue has occurred

A

Wingate test - represents a maximal test until failure.

sub-maximal efforts with brief maximal intervals may lead to fatigue

sub-maximal efforts with until failure can also be done to fatigue.

very quickly, performance drops as phosphocreatine stores are used up, then glucose is used anaerobically, leading to an increased amount of Pi and H+ ions in the sarcomere which inhibit Ca2+ release and sensitivity and decrease pH within the sarcomere. This will lead to a drop in performance which confirms fatigue.

22
Q

what cause fatigue at molecular level and why

A

H+ ions, Pi ions, - they impact power stroke mechanism AND decrease Ca2+ sensitivity. Reactive oxygen species may also effect sarcolemma Ca2+ sensitivity and release.

ROS come from oxidative phosphorylation

H+ increase acidity (drops pH) which can inhibit calcium release and acidity not ideal for some enzymes to react in

Pi interfere with cross bridge cycle.

*** lactic acid not directly cause fatigue, but can be broken to H+ ions which do cause fatigue and increase acidity in muscle.

23
Q

How would central fatigue affect [Ca+] within working muscle?

A

Central fatigue would decrease the amount of successful action potentials that reach the NMJ and propagate to the sarcolemma and therefore release less Ca2+ in the sarcomere. Could also effect firing rate and motor recruitment.

24
Q

What supplements might delay muscle fatigue, how do they work?

A

Baking soda (NaHCO3) may delay fatigue by acting as a buffering agent (buffering agents resist changes to pH). Baking soda is alkaline (opposite of acidic and therefore can delay the onset of fatigue due to acidosis.

Specifically, when work create CO2 which combines with H2O to make H2CO3-, which then dissociates to HCO3- and H+. If you ingest baking soda, there is more HCO3- to take H+ ions therefore acting as a buffer delaying acidosis.

Creatine may be used to increase the amount of phosphocreatine stores in the body allowing ATP to be produced at a higher rate for longer, HOWEVER, Pi will still be produced as a result which will interfere with cross bridge cycling.

Similar things could be said about carb loading.

25
Q

When lifting 30% of 1RM to failure Ca+ sensitivity within type I muscle fibers may
decrease how would the body compensate for this?

A

By sending more action impulses to increase the amount of Ca2+ released into the sarcomere to offset the decreased sensitivity.

26
Q

what is fatigue

A

decline in force generating capacity. It is reversible by rest.

27
Q

what cause central fatigue

A

it is hypothesized that central fatigue is caused by prolonged exercise that alters the synthesis of certain neurotransmitters or metabolism of them.