Muscle Contractions Flashcards

1
Q

Concentric

A

Shortening

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2
Q

Eccentric

A

Lengthens

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3
Q

Isometric

A

Stays same length

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4
Q

Isotonic

A

Both shortening and lengthening

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5
Q

Isokinetic

A

Moves at a constant speed during contraction

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