Muscle Compressions

Question 1

Define muscle compression

Answer 1

Non gliding technique. Broad contact. Compression/pressure is applied for a few seconds before moving to in the other direction. Hands should slowly sink into the body tissue. think sink

Question 2

When to use muscle compressions

Answer 2

A palpating assessment tool
General mobilization of soft tissu
Introductory and finishing technique
Local warm up prior to specific/deeper work
When applied quickly can be used as a pre event sports massage application.

Question 3

Indications of Muscle Compressions

Answer 3

Local edema - not related to cardiac, liver or kidney disease
Muscle spasm
Muscle guarding
Muscular hypertonicity
Pre/post sports

Question 4

Effects of Muscle Compressions

Answer 4

Decreses muscle resting tone
Decresed muscle guarding
May reset muscle spindle/golgi tendon organ
Increase interstitial fluid exchange which therefore reduces edema.
Increases local circulation: compression of the tissue empties the venous beds; releases lower the Venus pressure and thereby increases capillary flow.
Sedating effect on the nervous system, increases PNS

Question 5

Application of Muscle Compression

Answer 5

Full palmar contact hands molded to fit contours
No oil, applied over sheets
Therapist sinks hands slowly into the muscle tissue

Question 6

Contraindications for Muscle compressions

Answer 6

All general and local CI’s