Muscle Actions Week 1 Superficial Back, Scapular and Pectoral Regions Flashcards

1
Q

Latissimus Dorsi

A

Adduction, extension & IR of humerus

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2
Q

Levator Scapulae

A

Elevation & downward rotation of the scapula

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3
Q

Pectoralis Major

A

humeral adduction, flexion & medial rotation (sternocostal portion assists with extension of the flexed arm)

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4
Q

Pectoralis Minor

A

anterior tilt of scapula; assists with depression of the shoulder & forced inspiration

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5
Q

Rhomboids

A

scapular retraction, elevation (upper) & downward rotation of scapula

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6
Q

Serratus Anterior

A

scapular protraction & scapular upward rotation

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7
Q

Subclavius

A

depresses & stabilizes the clavicle

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8
Q

Trapezius

A

scapular elevation (upper), scapular depression (lower), retraction (middle) & upward rotation (upper & lower)

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9
Q

Deltoid

A

flexion & IR (anterior), abduction (primarily middle), extension & ER, horizontal abduction/extension (posterior) of humerus

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10
Q

Supraspinatus

A

Initiates humeral abduction & ER humerus; stabilizes glenohumeral joint (reinforces superior aspect of joint capsule)

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11
Q

Infraspinatus

A

ER of humerus; stabilizes glenohumeral joint

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12
Q

Teres minor

A

ER of humerus; stabilizes glenohumeral joint

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13
Q

Subscapularis

A

IR of humerus; stabilizes glenohumeral joint

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14
Q

Teres Major

A

Adduction, IR, & Extension of humerus

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