Muscle Actions Week 1 Superficial Back, Scapular and Pectoral Regions Flashcards
Latissimus Dorsi
Adduction, extension & IR of humerus
Levator Scapulae
Elevation & downward rotation of the scapula
Pectoralis Major
humeral adduction, flexion & medial rotation (sternocostal portion assists with extension of the flexed arm)
Pectoralis Minor
anterior tilt of scapula; assists with depression of the shoulder & forced inspiration
Rhomboids
scapular retraction, elevation (upper) & downward rotation of scapula
Serratus Anterior
scapular protraction & scapular upward rotation
Subclavius
depresses & stabilizes the clavicle
Trapezius
scapular elevation (upper), scapular depression (lower), retraction (middle) & upward rotation (upper & lower)
Deltoid
flexion & IR (anterior), abduction (primarily middle), extension & ER, horizontal abduction/extension (posterior) of humerus
Supraspinatus
Initiates humeral abduction & ER humerus; stabilizes glenohumeral joint (reinforces superior aspect of joint capsule)
Infraspinatus
ER of humerus; stabilizes glenohumeral joint
Teres minor
ER of humerus; stabilizes glenohumeral joint
Subscapularis
IR of humerus; stabilizes glenohumeral joint
Teres Major
Adduction, IR, & Extension of humerus