Muscle actions Flashcards

1
Q

Hip extension

A

Glute Max

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2
Q

Hip flexion

A

illiopsoas

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3
Q

Knee extension

A

quads

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4
Q

knee flexion

A

hamstrings, biceps femoris

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5
Q

Hip abduction

A

glute medius

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6
Q

hip adduction

A

obturator externus adductor magnus longus and brevis

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7
Q

foot dorsiflexion

A

tibialis anterior

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8
Q

Foot plantarflexion

A

gastrocnemius and soleus

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9
Q

Great toe flexion

A

flexor hallucis longus

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10
Q

ankle supination

A

flexor hallucis longus

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11
Q

Foot dorsiflexion

A

extensor hallucis longus and extensor digitorum longus

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