MSK - Lower Leg, Ankle, Foot Flashcards
What are the active movements, normal ranges and end feels in the lower leg, ankle and foot?
Plantarflexion 50° - tissue stretch
Dorsiflexion 20° - tissue stretch
Supination (Inversion) 45-60° - tissue stretch
Pronation (Eversion) 15-30° - tissue stretch
Toe Flexion 40-60° - tissue stretch
Toe Extension 30-40° - tissue stretch
Toe Abduction and Adduction
MMT - Soleus
Tibial Nerve L5-S2
Prone, knee to 90
Resistance applied to calcaneus in DF direction
MMT - Peroneus Longus and Brevis
Superficial Peroneal Nerve L4-S1
Side lying on non test side with LE medially rotated, evert and PF ankle
Resistance on lateral border into DF and inversion
MMT - Tib Post
Tibial Nerve L4-S1
Supine with LE laterally rotated, invert and PF ankle
Resistance against medial plantar surface into eversion and DF - Watch for toe flexion (substitution by FHL and FDL)
MMT - Tib Ant
Deep Peroneal Nerve L4-S1
Supine or sitting, DF and invert without big toe ext
Resistance on medial, dorsal surface of foot into PF and eversion
MMT - Extensor Digitorum Longus and Brevis
Peroneal and Deep Peroneal Nerve L4-S1
Supine or sitting, extend all joints of 2-5 digits (stabilize ankle in slight PF)
Resistance on dorsal surface into flexion
MMT - Extensor Hallucis Longus and Brevis
Deep Peroneal Nerve L4-S1
Supine or sitting, extend MTP and IP of toe (stabilize in slight PF)
Resistance on dorsal aspect
MMT - Flexor Hallucis Longus
Tibial Nerve L5-S2
Supine or sitting, flex IP joint (stabilize MTP and ankle in neutral)
Resistance against distal phalanx into ext
MMT - Flexor Digitorum Longus
Tibial L5-S2
Supine or sitting, flex DIP of digits 2-5 (stabilize MTs and neutral foot and ankle)
Resistance against plantar surface into ext
MMT - Flexor Digitorum Brevis
Tibial L4-S1
Supine or sitting, flex PIP of 2-5 (stabilize proximal phalanges and neutral ankle)
Resistance against plantar surface into ext
Knee to Wall Test
Pt standing with toes pointing towards wall, keep pelvis square and foot flat. Bend knee toward wall. Measure where they are able to touch knee to wall without lifting heel.
Functional DF measure
Standing Heel Raise Test
Stand on one foot and perform repeated heel raises to fatigue
Measure of PF strength and endurance
SL Balance Test
Stand on one foot with eyes open for 30s. Note perturbations, talar movement, etc. Repeat with eyes closed for 30s.
Measure of balance and proprioception (may indicate poor muscular control of foot and ankle)
Anterior Drawer Test
Structure: ATFL (primary) – will also be ant translation if CFL torn
Technique: Pt in long sitting or supine with heel over end of bed. Ankle in 20° PF. Stabilize distal tibia and fibula and glide talus and calcaneus anteriorly. Can also also have knee flexed to 90 and glide tibia posteriorly.
Positive Test: Symptom reproduction, excursion, endfeel
Talar Tilt Test
Structure: CFL, ATFL, deltoid (different positions/movements)
Technique: CFL - Prone with ankle in 90° DF. Invert calcaneus. ATFL – PF and invert talus. Deltoid – Ankle in 90 DF and evert talus/calcaneus
Positive Test: Symptom reproduction, excursion, endfeel