MSK - Hip Flashcards
What are the active movements of the hip, normal ranges and end feels?
Flexion 110-120° - tissue stretch or STA Extension 10-15° - tissue stretch Abduction 30-50° - tissue stretch Adduction 30° - tissue stretch or STA IR 30-40° - tissue stretch ER 40-60° - tissue stretch
MMT - Hip Flexors
Sitting edge of plinth - resistance applied downward proximal to knee joint
MMT - Hip Extensors
Prone with testing leg in hip extension, stabilize pelvis
Resistance applied proximal to knee downward into flexion
MMT - Hip Abductors
Side lying with test leg elevated into abduction, resistance applied proximal to knee into adduction
MMT - Hip Adductors
Side lying on test side with leg in adduction, resistance applied into abduction
MMT - Medial Rotators
Sitting (support medial aspect of knee), resistance applied to medial distal lower leg into ER
MMT - External Rotators
Sitting (support lateral aspect of knee), resistance applied to lateral lower leg into IR
MMT - TFL
Supine - leg in abd, flex, IR
Resistance applied in extension and adduction direction
MMT - Iliopsoas
Lumbar plexus and femoral nerve
Supine with hip in slight flexion, abd and ER
Resistance applied against anterior aspect of leg in ext and slight add direction
MMT - Glut Min
Superior gluteal nerve L4-S1
Side lying with leg elevated in abduction
Resistance applied in adduction and slight extension direction
MMT - Glut Med
Superior gluteal nerve L4-S1
Side lying with leg in abduction, slight ext and ER
Resistance applied in adduction and slight flex direction
MMT - Glut Max
Inferior gluteal nerve L5-S2
Prone with knee flexed to 90
Resistance applied against distal posterior thigh into hip flexion
MMT - Sartorius
Femoral Nerve L2-4
Supine with leg in flexion, abd, ER and knee flexion
Resistance applied at anterolateral distal thigh into hip ext, add, IR and against lower leg into knee ext
Patrick’s Test (Faber or Figure 4)
Supine, test leg placed so foot is on top of opposite knee, lower knee toward table
+ve = knee remains above opposite straight knee (should be parallel or to table)
Indicates: hip or SI involvement, tight adductors or iliopsoas spasm
Flexion-Adduction (Hip Quadrant) Test
Pt supine and PT flexes and adducts pt’s hip so hip faces pt’s opposite shoulder and mild resistance is felt. Hip taken into abduction while maintaining flexion in an arc of movement.
+ve = limitation in movement, bumps, pain
Indicates: hip pathology, possibly pinching inflamed muscles
Anterior Labral Tear (FADDIR) Test
Hip into full flexion, ER and abd to start. Move into flexion with IR and adduction
+ve = pain or reproduction of symptoms with or without click
Indicates: anterior superior impingement, anterior labral tear, iliopsoas tendinitis
Modified Thomas Test
Pt rolls back on plinth and holds knee and hip in flexion (L spine and pelvis stay in neutral). Lower test leg slowly to plinth and measure hip flexion.
+ve = Back of thigh to bed = normal. If unable to reach bed, extend knee – if goes lower then RF tight, if abducts = TFL tight. If no movements alter range of hip extension = iliopsoas tight. Sartorius tight = the hip still abducts and ER.
Indicates: muscle tightness around the hip
Ely’s Test
Prone, passively flex knee
+ve = hip flexes on same side
Indicates: RF tightness
Ober’s Test
In SL with bottom leg held in hip and knee flexion by pt to stabilize trunk. Test leg brought into hip flexion/abduction and then extension/adduction with knee flexed to 90°. Iliac crest firmly stabilized. As leg lowered straighten knee (Modified Ober’s keeps knee flexed) ** Watch for trunk side flexion
+ve = Unable to reach neutral add = max tightness; to neutral add = mod tightness; beyond neutral but not to plinth = min tightness; leg to plinth = normal
Indicates: TFL/ITB tightness
Piriformis Test
Side lying with test leg on top, flex hip to 60 with knee flexed. Stabilize hip with one hand and apply downward pressure to knee
+ve = pain in buttock
Indicates: piriformis tight or pinching on sciatic nerve
90-90 Straight Leg Raise Test
Supine, hips to 90 with knees bent. Actively or passively extend knee.
+ve = knee ext not within 20° of full ext
Indicates: hamstring tightness
Hamstring Contracture Test
Sitting, knee flexed against chest to stabilize pelvis, other knee extended. Pt attempts to flex trunk to touch toes of extended leg. Should be able to touch toes
+ve = inability to touch toes
Indicates: tight hamstrings/contracture