MSK Injuries in Children and Adolescents Flashcards

1
Q

Anatomical differences vs adults

A
Epiphyseal plates and its junctions
Growth spurts 
Bone malleability
Apophysites
Articular cartilage
Muscle development
Frequency and variety of sports
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2
Q

Relevance of epiphysis

A

Epiphyseal plates in growing skeleton

site of weakness not seen in adults; susceptible to sheer forces

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3
Q

Relevance of metaphysis

A

Softer part of bone
bone malleability => absorbs greater energy => less brittle
more susceptible to fractures
most common = Greenstick

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4
Q

Relevance of diaphysis

A

main section of long bone made up of cortical bone

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5
Q

Growth plates and Growth spurts

A

Growth plates = between epiphyses and metaphysis - fracture lines

Growth spurts are a result of the changes in the balance of bone and muscle causing altered biomechanics, co-ordination and energy levels

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6
Q

Apophysites (function and relevance)

A

Boney attachment sites of muscle tendon

in maturing skeleton => area of weakness because bone is softer

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7
Q

Apophysites examples of the pelvis

A

ASIS - sartorius
AIIS - rectus femoris
PUBIC SYMPHYSIS - rectus abdominus via ing ligament
ILIAC CREST - gluteals, Tensor fascia latae
ISCHIAL TUBEROSITY - adductor magnus, biceps femoris, semitendinosus, semimembranosus
GREATER TROCHANTER - gluteus medius and minimus
LESSER TROCHANTER - psoas/iliacus

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8
Q

Features of articular cartilage in kids

A

thicker and greater ability to remodel

thus more likely to get osteochondritis diseccans; blood supply more easily modified

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9
Q

Factors of joint stability

A

muscle development
ligament laxity
core stability

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10
Q

Principles of Management of Sporting child

A

Manage physiological processes
identify causes and emphasise rehabilitation based on this
address biomechanics

do not forget

  • inflammatory conditions and other medical conditions
  • cardiovascular changes
  • nutrition
  • psychosocial factors
  • environmental factors; greater body SA
  • autonomy, beneficence, confidentiality, do not harm, equity
  • player development
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11
Q

Growth plate fractures

A

Salter harris classification (5 types)
can be complicated
Rx depends on type
healing depends on severity, age, which growth plate and type

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12
Q

Salter Harris Classification

A

Type I - straight through growth plate
Type II - extends through metaphysis (chip)
Type III - extends through epiphysis (T shaped)
Type IV - through both epiphysis and metaphysis
Type V - compression fracture

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13
Q

Greenstick fracture

A

one side broken and other is bent
reduced
casted for 6 wks
usually in metaphysis

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14
Q

Buckle fracture

A

‘torus’ fracture
FOOSH - fallen on outstretched hand
incomplete fracture of one side buckles without disrupting the other side
5-11yo

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15
Q

Groin pain in football

A

4th most common injury affecting footballers (10%)
3rd longest absence from sport
incorporates abdo, adductors, lumbar spine and SIJ, hip
Sx - pain in lower abdo, groin and testicles; weakness; running/cutting/side-steps, sit ups, coughing/sneezing

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16
Q

Groin pain in football - Mechanism of injury

A
  • torque with opposing forces
  • stronger leg muscles compared to abdominals
  • conjoint tendon pulls up and rotates the trunk
  • adductor pulls down and rotates upper leg
  • opposing forces disruption of muscles at their insertion
17
Q

Avascular necrosis of the hip

A

disrupted blood supply to neck of the femur due to damage to joint => collapse flattening of femoral head
pain on WB

Ax - NOF fracture (apophyseal injury), dislocation, ETOH, systemic cortisone
Ix - XR, Bone scan, MRI
Rx - conservative or surgical if needed (decompressing)

18
Q

Perthe’s disease

A

Rare childhood disease of femur
temporarily disrupted blood supply to head of femur
during revascularisation the bone is soft => painful hip, limp
boys, 5-12yo

Dx - XR, bone scan, MRI

19
Q

Slipped Upper Femoral Epiphysis

A

Traumatic cause of hip and groin pain
weakness of growth plates causes posterior translation of femoral head during periods of accelerated growth
develops gradually - pain, stiffness, instability
antalgic gait, leg short, ER
boys, pre-teens and teens

20
Q

Spondylolysis

A

Defect in pars interarticularis due to hyperextension
most common in L4-L5 and L5-S1
6% of general population and 50% of athletic back pain
daily activity-related pain and rest pain
ask about: morning stiffness, multiple joint pain/swelling, night pain, neuro Sx, systemic Sx

O/E - ROM, Stork test, Fitch-catch (variation of stork with rotation), palpation, leg length, SLR, Slump test
Ix - XR, SPECT, CT, MRI
Rx - relative rest, analgesia, rehab [core, hamstring stretch, flexion activities, aerobic fitness, sports-specific], bracing

21
Q

Other causes of back pathology in young athletes

A
spondylolisthesis
lumbrosacral sprain
scoliosis 
scheuermann's
osteomyelitis
congenital abnormalities
ankylosing spondylitis
juvenile RA
malignancy
22
Q

Traction apophysitis

A

Inflammation of tendinous attachment site
potential avulsion fractures

  • Osgood Schlatters (patella)
  • Sever’s diseases (achilles)
  • Sinding Larsen Johansson (inf. pole patella)
  • Little league elbow ( med. epicondyle; wrist flex)
  • Iselin (5th metatarsal; peroneus brevis

Mx - relative rest, Rx inflammation, address biomechanical factors, improve movement patterns

23
Q

Osgood Schlatters

A

Inflammation of the patella tendon insertion at the tibial tubercule
TOP and protruted tib tubercule, pain on resisted knee extension/ squatting and on passive knee flexion, restricted hams flexibility
BIOMECH - Poor quads and hams flexibility, growth spurt, increased q angle, patella alta, ovepronated feet, knee valgus
Boys - due to q angle and type of sports; related to running and jumping
associated with growth and load

24
Q

Severs Disease

A

Inflammation of achilles tendon insertion on the calcaneous growth plate
TOP calcaneal growth plate, pain and restriction on DF, pain on resisted PF/calf raise
BIOMECH - overprontation/ valgus at the ankle, stiff forefoot

25
Patello-femoral instability (Joint laxity)
``` Younger population Mechanism - patellar alignment - lateral pull vs medial - subluxation = partial loss - dislocation = complete loss of congruity ``` BIOMECH - shallow femoral trochlea, hypoplastic lateral femoral condyle, patella shape, patella altam poor VMO strength Rx - XR and ortho review, +/- brace, progressive knee flexion, strengthening VMO whilst limiting tension of lat structures
26
Patella Dislocation
Most commonly one of the medial structures fails and patella moves laterally medial patella femoral ligament detaches at femoral attachment avulsion fracture at chondro-osseous junction
27
Patellofemoral dislocation Protocol
W1 - knee extension brace + crutches, RICE, statuc quads, gluteal, grastroc strengthening W2 - Same but no crutches + bilateral calf raises W3 - No brace. No AROM exercises, but statuc. Bilat squats 30degrees. SL balance W4 - SL calf raises. Static proprioception. Standing hip theraband strengthening W5 - AROM exercises to 90 in supine. BL squats 45 degrees. Step ups. Static proprioception + wobble board. Hamstring bridging. Glut med strengthening W6 - SL Squat to 45 degrees (rest same as W5) W7 - Start bike. SL squat to 60 W8 - X-trainer. pool running. Fwds/bwds 1/2 lunges. Squats to 75 degrees W9 - Start Trampette running. Progress to mat running. Fwds/bwds lunges W10 - Running, keep ups, 1-2 volleys, technical volleys, accelerations W11 - Slalom running, increase speed and CoD, dribble with ball , passing 5-10M W12 - Increase technical sessions W13 - Train 3x45 mins, no game W14 - Train 3x60 mins, no game W15 - Train 3x75 mins, game 45mins
28
Osteochondritis Dissecans
Separation of articular cartilage from subchondral bone 85% on medial femoral condyle posteriorly RF - trauma (50%), M, Overuse, familial (10%), ligamentous weakness, genu valgum/varus, meniscal lesions in the knee Sx - Vague Hx of pain, effusion, locking (loose body), wilson sign (pain at 30degree flexion and IR of knee) children usually full ROM, tender joint line Ix - XR (weight bearing , tunnel view), MRI (size of lesion, loose bodies) Prognosis better if younger, on medial side, no synovial fluid on MRI
29
Osteochondritis Dissecans - Stages
STAGE 1 - Depressed OD; intact cartilage, small area STAGE 2 - Partially detached OD STAGE 3 - Completely detached OD but not displaced; most common STAGE 4 - Completely detached OD but displaced; avascular fragment = loose body
30
Injury Prevention Concepts
1. Anthropometric Measurements 2. Load management (FITT principle) 3. Generic warm up 4. Functional movement screening (7 fundamental movement patterns) 5. Injury prevention exercise programmes (strengthening and recovery)
31
Recommended daily activity for 1-5yo
>= 180mins /d
32
Recommended daily activity for 5-18yo
>=60mins/ d spread across the week
33
Normal lower limb variants
Newborn = Genu varum 1.5-2 yo = Straight 3-8 yo = Genu valgum (knock knees) >6-8 yo = Straight
34
Transverse Plane Deformities of Hip
``` Normal = 12-15 degrees Retroversion = <12 Anteroversion = >15 ```