MS Flashcards
1
Q
Exercise prescription for late stage MS
A
Closed chain exercise in all planes
3 reps, 2 sets, 5x/day
2
Q
Resistant training for MS
- sets, reps, % 1RM
- sessions/week
A
1-3 sets, 8-15 reps, at 60-80% 1RM
2-3 sessions/week
3
Q
MSWS-12
Addresses
A
Limitations in Walking ability in the last 2 weeks