Movements Flashcards
1
Q
Trunk flexion/extension?
A
Rectus Abdominis
Internal/external obliques
2
Q
Hip flexion?
A
Iliacus & Psoas
3
Q
Hip extension?
A
Gluteus Maximus
Biceps Femoris
4
Q
Hip abduction?
A
Glut medius/minimus
5
Q
Hip internal rotation?
A
Tensor fasciae latae
6
Q
Hip external rotation?
A
Piriformis
7
Q
Knee flexion?
A
Hamstrings/Quads
8
Q
Knee extension?
A
Quads
9
Q
Knee external rotation?
A
Biceps Femoris/Gracilis
10
Q
Elbow flexion?
A
Bicep
11
Q
Elbow extension?
A
Tricep