Movements Flashcards

1
Q

Trunk flexion/extension?

A

Rectus Abdominis

Internal/external obliques

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2
Q

Hip flexion?

A

Iliacus & Psoas

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3
Q

Hip extension?

A

Gluteus Maximus

Biceps Femoris

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4
Q

Hip abduction?

A

Glut medius/minimus

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5
Q

Hip internal rotation?

A

Tensor fasciae latae

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6
Q

Hip external rotation?

A

Piriformis

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7
Q

Knee flexion?

A

Hamstrings/Quads

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8
Q

Knee extension?

A

Quads

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9
Q

Knee external rotation?

A

Biceps Femoris/Gracilis

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10
Q

Elbow flexion?

A

Bicep

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11
Q

Elbow extension?

A

Tricep

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