Movements Flashcards

(32 cards)

1
Q

Flexion of the shoulder

A

PM: pec major, deltoid (anterior)s: coracobrachialis, biceps brachii

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2
Q

Extension of the shoulder

A

PM: latissimus dorsiflexion, deltoid (posterior part)
S: there’s major

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3
Q

Abduction of the shoulder

A

PM: deltoid (middle part)
S: supraspinatus

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4
Q

Addiction of shoulder

A

PM: latissimus dorsi, pec major
S: teres major, coracobrachialis

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5
Q

Horizontal abduction/ extension of the shoulder

A

PM: none
S: infraspinatus, teres minor, deltoid

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6
Q

Horizontal addiction/ flexion of the shoulder

A

PM: pec major
S: deltoid, coracobrachialis

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7
Q

Lateral rotation of the shoulder

A

PM: teres minor, infraspinatus
S: deltoid

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8
Q

Medial rotation of shoulder

A

PM: subscapularis
S: teres major, latissimus dorsi

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9
Q

Protraction of scapula

A

PM: serrated anterior
S: pec major

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10
Q

Upward rotation of scapula

A

PM: serrated anterior
S: trapezius

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11
Q

Downward rotation of scapula

A

PM: pec minor
S: rhomboid minor/major, levator scapulae

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12
Q

Retraction of scapula

A

PM: rhomboid major
S: rhomboid minor, levator scapulae

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13
Q

Elevation of scapula

A

PM: levator scapulae
S: trapezius

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14
Q

Depression of scapula

A

PM: trapezius
S: pectoralis minor

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15
Q

Flexion of the elbow

A

PM: biceps brachii, brachialis
S: brachioradialis, pronator teres

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16
Q

Extension of the elbow

A

PM: triceps brachii
S: anconeus

17
Q

Probation of elbow

A

PM: pronator teres
S: pronator quadratus

18
Q

Supination of elbow

A

PM: none
S: biceps brachii, supination

19
Q

Flexion of the hip

A

PM: iliopsoas
S: tensor fasciae late, sartorius

20
Q

Extension of the hip

A

PM: gluteus Max, biceps femoris long head
S: semimembranosus, semitendinosus

21
Q

Abduction of the hip

A

PM: gluteus mediums
S: gluteus Max and min, tensor fasciae late

22
Q

Addiction of the hip

A

PM: none
S: adductor magnus, longus, brevis

23
Q

Horizontal abduction/extension of the hip

A

PM: piriformis
S: superior and inferior gemellus

24
Q

Horizontal adduction/ flexion of the hip

A

PM: adductor muscles
S: pectineus, gracious

25
Medial rotation of the hip
PM: none S: tensor fasciae latae, gracilis
26
Lateral rotation of the hip
PM: none S: glutei Max, piriformis, Saratorius
27
Flexion of the knee
PM: semimembranosus, semitendinosus S: gastrocnemius, plantaris
28
Extension of the knee
PM: all four quads S: tensor fasciae latae
29
Plantar flexion of the ankle
PM: gastrocnemius, soleus S: plantaris, tibialis posterior
30
Dorsiflexion of the ankle
PM: tibialis anterior S: extensor digitorum longus, extensor hallucis longus
31
Inversion of the ankle
PM: tibialis posterior S: flexor digitorum longus, flexor hallucis longus
32
Eversion of the ankle
PM: none S: fibularis tertius, longus brevis