Movements Flashcards

1
Q

Flexion of the shoulder

A

PM: pec major, deltoid (anterior)s: coracobrachialis, biceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Extension of the shoulder

A

PM: latissimus dorsiflexion, deltoid (posterior part)
S: there’s major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Abduction of the shoulder

A

PM: deltoid (middle part)
S: supraspinatus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Addiction of shoulder

A

PM: latissimus dorsi, pec major
S: teres major, coracobrachialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Horizontal abduction/ extension of the shoulder

A

PM: none
S: infraspinatus, teres minor, deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Horizontal addiction/ flexion of the shoulder

A

PM: pec major
S: deltoid, coracobrachialis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Lateral rotation of the shoulder

A

PM: teres minor, infraspinatus
S: deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Medial rotation of shoulder

A

PM: subscapularis
S: teres major, latissimus dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Protraction of scapula

A

PM: serrated anterior
S: pec major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Upward rotation of scapula

A

PM: serrated anterior
S: trapezius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Downward rotation of scapula

A

PM: pec minor
S: rhomboid minor/major, levator scapulae

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Retraction of scapula

A

PM: rhomboid major
S: rhomboid minor, levator scapulae

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Elevation of scapula

A

PM: levator scapulae
S: trapezius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Depression of scapula

A

PM: trapezius
S: pectoralis minor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Flexion of the elbow

A

PM: biceps brachii, brachialis
S: brachioradialis, pronator teres

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Extension of the elbow

A

PM: triceps brachii
S: anconeus

17
Q

Probation of elbow

A

PM: pronator teres
S: pronator quadratus

18
Q

Supination of elbow

A

PM: none
S: biceps brachii, supination

19
Q

Flexion of the hip

A

PM: iliopsoas
S: tensor fasciae late, sartorius

20
Q

Extension of the hip

A

PM: gluteus Max, biceps femoris long head
S: semimembranosus, semitendinosus

21
Q

Abduction of the hip

A

PM: gluteus mediums
S: gluteus Max and min, tensor fasciae late

22
Q

Addiction of the hip

A

PM: none
S: adductor magnus, longus, brevis

23
Q

Horizontal abduction/extension of the hip

A

PM: piriformis
S: superior and inferior gemellus

24
Q

Horizontal adduction/ flexion of the hip

A

PM: adductor muscles
S: pectineus, gracious

25
Q

Medial rotation of the hip

A

PM: none
S: tensor fasciae latae, gracilis

26
Q

Lateral rotation of the hip

A

PM: none
S: glutei Max, piriformis, Saratorius

27
Q

Flexion of the knee

A

PM: semimembranosus, semitendinosus
S: gastrocnemius, plantaris

28
Q

Extension of the knee

A

PM: all four quads
S: tensor fasciae latae

29
Q

Plantar flexion of the ankle

A

PM: gastrocnemius, soleus
S: plantaris, tibialis posterior

30
Q

Dorsiflexion of the ankle

A

PM: tibialis anterior
S: extensor digitorum longus, extensor hallucis longus

31
Q

Inversion of the ankle

A

PM: tibialis posterior
S: flexor digitorum longus, flexor hallucis longus

32
Q

Eversion of the ankle

A

PM: none
S: fibularis tertius, longus brevis