Movement Terminology of The Foot Flashcards

1
Q

The talus and calcaneus make up which portion of the foot?

A

THE HINDFOOT

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2
Q

The navicular, cuboid and cuneiforms make up which portion of the foot?

A

THE MIDFOOT

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3
Q

The 5 MTs and 14 phalanges make up which portion of the foot?

A

THE FOREFOOT

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4
Q

The padded portion of the sole of the foot at the metatarsal heads make up which portion of the foot?

A

THE BALL OF THE FOOT

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5
Q

Name the action when the dorsal surface of the foot moves superiorly?

A

DORSIFLEXION

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6
Q

Name the action when the plantar surface of the foot moves inferiorly?

A

PLANTAR FLEXION

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7
Q

Name the movement of the sole of the foot towards the mid-sagittal plane?

A

INVERSION

towards INside

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8
Q

Name the movement of the sole of the foot away from the mid-sagittal plane?

A

EVERSION

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9
Q

Name the movement of the forefoot (beyond tarsals) away from the mid-sagittal plane?

A

ABDUCTION

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10
Q

Name the movement of the forefoot (beyond tarsals) towards the mid-sagittal plane?

A

ADDUCTION

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11
Q

Name the combination movement of dorsiflexion, eversion, and forefoot abduction? (up and out)

A

PRONATION

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12
Q

Name the combination movement of plantar flexion, inversion and forefoot adduction? (down and in)

A

SUPINATION

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13
Q

Name the combination movement which happens naturally during walking?

A

SUPINATION

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14
Q

Name the movement which involves a clinically relevant feel good heel hold?

A

DORSIFLEXION

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