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functional anatomy > movement terminology > Flashcards

movement terminology Flashcards

1
Q

Anatomy

A

structure of the body

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2
Q

anterior

A

facing towards the front

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3
Q

posterior

A

facing towards the back

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4
Q

lateral

A

further from the bodies midline eg.little toe

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5
Q

medial

A

closer to the bodies midline eg.big toe

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6
Q

deep

A

on or near the inside eg. soles is deep to gastrocnemius

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7
Q

superficial

A

on or nearer the outside eg. gastrocnemius is superficial to soles

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8
Q

superior

A

facing towards the top

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9
Q

inferior

A

facing towards the bottom

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10
Q

proximal

A

closer to the trunk or some other major point

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11
Q

distal

A

further from the trunk or some other major point

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12
Q

unilateral

A

one side

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13
Q

bi lateral

A

both side

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14
Q

ipsilateral

A

one side eg. same arm, same leg

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15
Q

contralateral

A

opposite side eg. bird dogs

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16
Q

describe the anatomical position

A

standing upright with legs together, toes pointed forwards, arms hang by side, palms forward

17
Q

describe the frontal plane, give an example of an action that occurs in the frontal plane and state which types of movements occur in this plane

A

the frontal plane divides the body into front and back, a snow angel or a cartwheel would occur in the frontal pane and it allows for abduction and adduction

18
Q

describe the sagittal plane, give an example of an action that occurs in the sagittal plane and state which types of movements occur in this plane

A

divides the body into left and right sides, running would occur in the transverse plane and it allows for flexion and extension

19
Q

describe the transverse plane, give an example of an action that occurs in the transverse plane and state which types of movements occur in this plane

A

the transverse plane divides the body into upper an lower parts, a pirouette would occur in this plane and it allows for medial (internal) rotation and lateral (external rotation)

20
Q

which axis pairs with the frontal plane

A

antero posterior axis

21
Q

which axis pairs with the sagittal plane

A

horizontal axis

22
Q

which axis pairs with the transverse plane

A

vertical axis

functional anatomy (4 decks)

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