Movement Science Flashcards
Length Tension Relationship
Resting length of muscle at tension it can produce
Force Couple
Muscles working together to produce movement
Force velocity curve
As velocity of contraction increases, concentric force decreases and eccentric force increases
Neuromuscular efficiency
ability to produce and reduce force and stabilize kinetic chain in all 3 planes
Structural efficiency
alignment of musculoskeletal system that allows center of gravity to be maintained over a base of support
Davis Law
Soft tissue models along the lines of stress
Autogenic inhibition
neural impulses that sense tension are greater than impulses that cause contraction. Inhibits muscle spindles
Reciprocal Inhibition
Simultaneous contraction of one muscle and relaxation of its agonist to cause movement
Relative Flexibility
Tendency of body to seek path of least resistance
Pattern overload
repeating same motion places abnormal stress on body
Postural distortion patterns
predictable muscle imbalances
altered reciprocal inhibition
muscle inhibition caused by a tight agonist which inhibits functional antagonist
synergistic dominance
synergist takes over for prime mover
muscle imbalance
alteration of muscle length surrounding a joint