Cardiorespiratory System Flashcards

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1
Q

Cardiovascular System

A

Heart, blood, and blood vessels

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2
Q

Cardiac muscle

A

Short, tight connected skeletal muscle. Involuntary and fires synchronously

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3
Q

Atria

A

Smaller superior chambers of the heart. Receive blood from veins.
Right-deoxygenated blood returning to heart
Left-oxygenated blood from the lungs

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4
Q

Sinoatrial Node SA

A

In right atrium. Initiates impulse for heart rate

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5
Q

Ventricles

A

Inferior chambers. Pump blood out
Right-deoxygenated to lungs
Left- oxygenated to body

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6
Q

Arteries

A

Carry blood from heart

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7
Q

Veins

A

Transport blood to heart

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8
Q

Arteriols

A

Small branches of arteries, end in capillaries

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9
Q

Capillaries

A

Site of gas, chemical, and water exchange

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10
Q

Venules

A

Small veins. Connect capillaries to large veins

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11
Q

Stroke volume

A

Blood per contraction

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12
Q

Average heart beat

A

70-80

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13
Q

Cardiac output

A

Blood per minute. HR x Stroke volume

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14
Q

Inspiration

A

Contract inspiration muscles to move air into lungs

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15
Q

Primary Inspiratory Muscles 2

A

Diaphram, external intercostals

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16
Q

Secondary Inspiratory Muscles 3

A

Scalenes, pectoralis minor, sternocleidomastoid

17
Q

Expiration

A

contracting expiratory muscles to move air out

18
Q

Expiratory Muscles 2

A

Internal intercostals, abdominals

19
Q

Resting Oxygen Consumption VO2

A

3.5 ml/kg/min = 1 metabolic equivalent MET

20
Q

Maximal Oxygen Consumption VO2max

A

Highest rate of oxygen at max physical exertion

21
Q

Dysfunctional Breathing

A

Associated with stress an anxiety, may cause headaches, fatigue, poor circulation, and poor sleep