Movement Analysis Flashcards
1
Q
First Class Lever?
A
- Effort, Fulcrum, Load
- Neck, nodding your head, heading a football
2
Q
Second Class Lever?
A
- Effort, Load, fulcrum
- Standing heel lift
3
Q
Third Class Lever?
A
- Fulcrum, effort, load
- Bicep curl, kicking a ball
4
Q
Where does the TRANSVERSE PLANE pass?
A
middle of body, goes through groin
- pivoting, hitting a golf ball
5
Q
where does the FRONTAL PLANE pass through?
A
- divides body into front and back
- jumping jacks
6
Q
where does the SAGITTAL PLANE pass?
A
divides body into left and right sides
- kicking a football
7
Q
where does the FRONTAL AXES pass?
A
one side to another (somersault)
8
Q
where does the SAGITTAL AXES pass?
A
from the front of the body to the back
c
-cartwheel
9
Q
where does the VERTICAL AXIS pass
A
- head down
- skater perfoms a spin
10
Q
What plane is used during ABDUCTION AND ADDUCTION?
A
Frontal plane
11
Q
What plane is used during FLEXION AND EXTENSION?
A
Sagittal plane?
