Movement Flashcards by Nikhil Satya

Q

Anterior

A

On the front/Towards front

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Q

Posterior

A

On the back/Towards back

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Q

Superior

A

Towards the head (High)

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Q

Inferior

A

towards the feet (Low)

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Q

Medial

A

Towards/closer to centre of body

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Q

Lateral

A

further away from centre

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Q

Proximal

A

closer to main joint

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Q

Distal

A

Further from main joint

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Q

Deep

A

Further from surface

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Q

Superfical

A

CLoser to surface

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Q

Sagittal plane divides body into…

A

Left and Right

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Q

Coronal Splits body into…

A

Front & Back

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Q

Transverse plane splits body into…

A

Top and Bottom

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Q

Flexion is..

A

Bring body part closer to other part of the body

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Q

Abduction is…

A

Movement away from the body’s midline

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Q

Extention is..

A

Increasing the angle/distance between body parts.

Q

Adduction

A

Movment closer to bodies midline

Q

Anatomical position is..

A

Facing front looking fowards palms foward facing arms down