Movement Flashcards

1
Q

pointing your toe is

A

Plantar flexion

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2
Q

pointing your toe up is

A

Dorsi flexion

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3
Q

Most common way to twist your ankle is

A

inversion

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4
Q

standing on the inner edge of your foot is

A

eversion

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5
Q

twisting your hand away from the midline is

A

external rotation

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6
Q

twisting your feet towards your midline is

A

internal rotation

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7
Q

circumduction is

A

a combination of flexion, extension, abduction, and adduction

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