Movement Flashcards
1
Q
pointing your toe is
A
Plantar flexion
2
Q
pointing your toe up is
A
Dorsi flexion
3
Q
Most common way to twist your ankle is
A
inversion
4
Q
standing on the inner edge of your foot is
A
eversion
5
Q
twisting your hand away from the midline is
A
external rotation
6
Q
twisting your feet towards your midline is
A
internal rotation
7
Q
circumduction is
A
a combination of flexion, extension, abduction, and adduction