Motor learning Flashcards
1
Q
Performance of motor skill
A
observable behavior
2
Q
Learning
A
inferred from behavior
cannot observe learning directly.
3
Q
how do you indicate learning has occured
A
- change over time
- more consistent performance
- change is relatively permanent
4
Q
What are the Stages of Learning
A
Cognitive stage
Associative
Autonomous
5
Q
Cognitive stage
A
- large number of errors
- high cognitive involvement
- high variable performance
6
Q
Associative stage
A
- fewer errors
- ability to detect own errors
- fundamental have been learned
- decreased variability
- cognitive shift to higher order component
7
Q
Autonomous stage
A
- skill becomes automatic
- little error
- well established internal standard of performance that allows for detection of own errors
8
Q
Types of practice
A
- real practice
- imagery/mental practice
- observational/vicarious learning
