Motivational Interviewing Flashcards

1
Q

what are the stages of change?

A
precontemplation
contemplation
preparation
action
maintenance
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2
Q

precontemplation

A

patient is not considering change
physician’s goal is to increase awareness of why they should be considering a change
-build rapport, ask permission to talk about issue, express concerns

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3
Q

contemplation

A

pt is considering possibility of making changes, but still uncertain
physician encourages making the change
-acknowledge change is hard
-talk about pros and cons
-reinforce pt’s ability to make the choice himself (free choice)

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4
Q

preparation

A

pt committed to making a change in near future but still considering what to do
physician helps clarify goals and develop strategies
-offer advice
-consider barriers and ways to overcome
-what has worked in past
-encourage pt to leet friends and family know of plans for change

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5
Q

action

A

pt is actively making change
physician’s goal to reinforce importance of remaining on track with realistic changes
-acknowledge difficulties
-identify high-risk situations

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6
Q

maintenance

A

pt has made change
physician goal to reinforce and support changes
-give affirmations
-develop plan for any regression

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