Motivational Interviewing Flashcards
what are the stages of change?
precontemplation contemplation preparation action maintenance
precontemplation
patient is not considering change
physician’s goal is to increase awareness of why they should be considering a change
-build rapport, ask permission to talk about issue, express concerns
contemplation
pt is considering possibility of making changes, but still uncertain
physician encourages making the change
-acknowledge change is hard
-talk about pros and cons
-reinforce pt’s ability to make the choice himself (free choice)
preparation
pt committed to making a change in near future but still considering what to do
physician helps clarify goals and develop strategies
-offer advice
-consider barriers and ways to overcome
-what has worked in past
-encourage pt to leet friends and family know of plans for change
action
pt is actively making change
physician’s goal to reinforce importance of remaining on track with realistic changes
-acknowledge difficulties
-identify high-risk situations
maintenance
pt has made change
physician goal to reinforce and support changes
-give affirmations
-develop plan for any regression