Motivation Lecture Flashcards

1
Q

What is motivation?

A

interplay between nature (the bodily “push”) and nurture (“the pull from our personal experiences, thoughts, and culture)

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2
Q

What is instinct?

A

complex behavior with a fixed pattern throughout a species and is not learned

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3
Q

What is evolutionary theory?

A

Genes do predispose some species-typical behavior

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4
Q

What are psychological needs?

A

create an aroused and motivated state (ie drive)

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5
Q

What is a drive?

A

Pushes us to reduce that need.

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6
Q

What is drive-reduction theory?

A

when a physiological need increases, so does our psychological drive to reduce it.

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7
Q

What is homeostasis?

A

maintenance for a steady internal state.

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8
Q

What is arousal theory?

A

human motivation aims not to eliminate arousal but to seek optimum levels of arousal. Having all our biological needs satisfied, we feel driven to experience stimulation.

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9
Q

Who developed the hierarchy of needs?

A

Maslow

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10
Q

What are the 6 needs in the hierarchy?

A
Physiological needs
Esteem needs
Belongingness and love needs
Safety needs
Self-transcendence needs
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11
Q

In what order can you meet various needs in the hierarchy?

A

Each need must be met before being able to meet the next need above it.

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12
Q

What happens when blood glucose levels drop?

A

you feel hunger

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13
Q

What happens when the arcuate nucleus releases hormones?

A

you begin to eat

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14
Q

What happens when the arcuate nucleusis destroyed?

A

no interest in food and starve

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15
Q

What is ghrelin and what is it’s function?

A

hunger arousing hormone

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16
Q

Where does ghrelin get secreted from?

A

empty stomach

17
Q

What role does ghrelin play in bypass surgery?

A

part of stomach is cut out there for there is less ghrelin and less hunger

18
Q

What is the ecology of eating and what are some examples?

A

situational influences on eating (ex. Friends and food, Serving size, Stimulating selections, and Nudging nutrition)

19
Q

When do hormones rise and fall for each sex?

A

Female sex hormones fluctuate throughout the menstrual cycle, while male sex hormones remain relatively stable.

20
Q

Why were social bonds important for our ancestors?

A

increased chance of survival

21
Q

According to Ryan & Deci (2000), what three needs to people strive to satisfy?

A

Competence, Autonomy, and, Relatedness

22
Q

How does fulfilling these needs affect health and well-being?

A

it increases health, reduces stress and boosts self esteem

23
Q

What is motivation achievement and why does it matter?

A

desire for significant accomplishment, for mastering skills or ideas, for control, and attaining a high standard.
Studies show those kids are more successful and happy.

24
Q

What are the two types of motivation and how are they different?

A
intrinsic motivation (: the desire to perform a behavior effectively for its own sake) 
Extrinsic Motivation (behaving in certain ways that gain external rewards or avoid threatened punishment)