motivation in sport

Question 1

define motivation

Answer 1

drive to succeed or the desire to achieve something

Question 2

two main types of Motivation?

Answer 2

Intrinsic and Extrinsic

Question 3

Define Intrinsic Motivation

Answer 3

The drive that comes form within the performer.

Question 4

Define Extrinsic Motivation

Answer 4

The drive experienced by a performer when striving to achieve a reward (tangible or intangible) from an outside source.

Question 5

Give some examples of tangible rewards

Answer 5

Certificates, trophies, medals

Question 6

Give some examples of intangible rewards

Answer 6

Praise or feedback from others, applause from the crowd.

Question 7

Why is intrinsic motivation generally seen as more powerful than extrinsic motivation

Answer 7

Because intrinsically motivated behavior is not contingent upon any external reward or punishment, and involves self-directed motivation, it is both stronger and longer lasting, especially in the face of challenges.