Motivation (final) Flashcards
Motivation
-Anything that impels individual to action
Overview of MO
- Action, intensity, and persistence
- ID differences
- Maturations changes motivation
Sports Confidence Theory (competency)
- Past achievements = Cognitive efficiency (decision making, thought mangement)
- Self prep = Physical skill and training
- Resilience (overcomings, setbacks, obstacles)
* **want to have all)
Self-competence theory
- Belief in ONE’S own CONFIDENCE
- ID exp success –> Increased competency –> increased motivation
- ID exp failure –> decreased comp –> decreased MO
Self-efficacy Theory
-Strength of EXPECTATION to be SUCCESSFUL
ID executes task –> efficacy expectations –> behavior–>outcome
**Outcome feeds into efficacy expectations
Goal Orientation
-REASON for ACHIEVEMENT
(Goal perspective theory) 2 Goal Orientations:
1) Task oriented-goal: MASTERY
2) EGO oriented: OUT-DO others
Autonomy theory (goal setting theory)
The belief of control over one’s own DESTINY
Relatedness/social existence theory (goal setting theory)
The belief you care about others and other care about you
3 Innate needs of motivation
1) Competency (5 theories)
2) Autonomy (1 theory)
3) Relatedness
Types of motation
1) Extrinsic
2)Intrinsic
(Dichotomous = either/or)
Goal Setting
ACHIEVEMENT OF GOALS is the motivation
Self-determination theory (Autonomy theory)
Every ID has basic need to have VOICE/INPUT in their own behavior