Motivation (final) Flashcards

1
Q

Motivation

A

-Anything that impels individual to action

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2
Q

Overview of MO

A
  • Action, intensity, and persistence
  • ID differences
  • Maturations changes motivation
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3
Q

Sports Confidence Theory (competency)

A
  1. Past achievements = Cognitive efficiency (decision making, thought mangement)
  2. Self prep = Physical skill and training
  3. Resilience (overcomings, setbacks, obstacles)
    * **want to have all)
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4
Q

Self-competence theory

A
  • Belief in ONE’S own CONFIDENCE
  • ID exp success –> Increased competency –> increased motivation
  • ID exp failure –> decreased comp –> decreased MO
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5
Q

Self-efficacy Theory

A

-Strength of EXPECTATION to be SUCCESSFUL
ID executes task –> efficacy expectations –> behavior–>outcome
**Outcome feeds into efficacy expectations

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6
Q

Goal Orientation

A

-REASON for ACHIEVEMENT

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7
Q

(Goal perspective theory) 2 Goal Orientations:

A

1) Task oriented-goal: MASTERY

2) EGO oriented: OUT-DO others

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8
Q

Autonomy theory (goal setting theory)

A

The belief of control over one’s own DESTINY

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9
Q

Relatedness/social existence theory (goal setting theory)

A

The belief you care about others and other care about you

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10
Q

3 Innate needs of motivation

A

1) Competency (5 theories)
2) Autonomy (1 theory)
3) Relatedness

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11
Q

Types of motation

A

1) Extrinsic
2)Intrinsic
(Dichotomous = either/or)

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12
Q

Goal Setting

A

ACHIEVEMENT OF GOALS is the motivation

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13
Q

Self-determination theory (Autonomy theory)

A

Every ID has basic need to have VOICE/INPUT in their own behavior

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