Motivation and emotion Flashcards
The process that initiates, directs, and sustains behaviors
Motivation
People are motivated to take action in order to reduce the internal tension that is caused by unmet needs.
-Physiological, less psychological
-Maintaining homeostasis
Drive theory
People take certain actions to either increase or decrease their levels of arousal.
-Going for a jog vs meditating
Arousal theory
People are motivated to do things because of external rewards.
-Focus on incestives
Expectancy theory
People are propelled strongly by the use of goals
-Goals must be specific, challenging, attainable, feedback
Goal setting theory
Motivations that arise from outside of the individual and often involve rewards.
-Accolades (enticement maintains interest)
Extrinsic motivations
Motivations that arise form within the individual
-Autonomy, mastery, purpose
Intrinsic motivations
Created the hierarchy of needs.
-Humanistic psychologist of the 20th century
Abraham Moslow
The arrangement of needs from most basic to those at the highest level
Pyramid of needs
In ascending order what are the levels of the Pyramid of needs?
Physiological (bottom)
Safety
Love and belonging
Esteem
Self actualization (top)
Desire to obtain and consume food.
-Most powerful motivator in living creatures
-Ex. Binge eating disorder, Anorexia Nervosa, Bulimia Nervosa
Hunger motive
Recurring episodes of binge eating occur, feeling out of control while bingeing, feeling guilt and shame after
Binge eating disorder
Eating disorder characterized by an obsessive fear of gaining weight
Anorexia Nervosa
Eating disorder characterized by binge eating followed by purging
Bulimia Nervosa
Desire to engage in various forms of sexual relations.
-Most intimate motive
-Used in advertising
Sexual motivation