Motivation Flashcards

1
Q

What are three key questions in motivation?

A

Effort

Performance

Outcome

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Effort: Key question

A

If I put forth the effort will it fulfill the given performance requirements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Performance: Key question

A

Will meeting the performance requirements result in rewards that I am promised?

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Outcome: key question

A

Do I value the reward

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Smart goals

A

Specific, measurable, achievable, reasonable, timetable

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How positive rewards work

A

Desired behavior emitter

Give attractive reward

Desired behavior increases

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How negative reinforcement works

A

I desired behavior emitted

Threaten punishment

I desired behavior reduced

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Is negative reinforcement the same as positive reinforcement

A

No

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Key to positive reinforcement is ____

A

Transparency

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Motivation =

A

Communication

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Use shorter or long and intervals between rewards?

A

Shorter

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Do spot rewards work

A

They do if decided by the group

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Loss aversion

A

Humans hate losing more than gaining

Kills bonus based system due to framing problem

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Which is better expected or unexpected reward

A

Unexpected because dopamine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Extrinsic motivation

A

Desire to perform a behavior to acquire material rewards or to avoid punishment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Intrinsic motivation

A

Desire to perform a behavior because it provides a sense of accomplishment and achievement or employees feel they are doing something worthwhile

17
Q

Can people be extrinsically and intrinsically motivated?

A

Yes

18
Q

Example of intrinsic reward is

A

Learning something new

Accomplishing something worthwhile

Developing skills and abilities

19
Q

What are examples of extrinsic rewards

A

Amount of pay

Quality of fringe benefits

Having job security

20
Q

How do you increase intrinsic motivation

A

Autonomy,
mastery,
relatedness,
purpose

21
Q

Autonomy:

A

What can I do to give members of my team more independence?

Investment bank example

22
Q

Mastery

A

How can I help them improve / demonstrate their competence

Look at what they enjoy the most and where do people Feel challenged.

Maximisers vs satisficers

23
Q

Relatedness

A

How can I help the members of my team feel connected to one another

24
Q

Relatedness

A

How can I help the members of my team feel connected to one another

25
Q

Purpose

A

How can I remind each of them of their greater purpose

26
Q

What is Relatedness

A

Relationships
Responsibility
Recognition

27
Q

Example of relatedness:
Hand hygiene prevents you from catching a disease

Or

Hand hygiene prevents patrons from catching diseases.

A

Patients

28
Q

Recognition / responsibility

A

Showing people the impact they have on something (lion king example)

29
Q

Ways to motivate:

A

Think about what you can control to motive (eg work environment, course, communication)

Look for actionable items

Look for things that increase autonomy, mastery, relatedness, and purpose