Motivation Flashcards

1
Q

How many types of motivation are there?

A

2

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2
Q

What are the two types of motivation?

A

Intrinsic

Extrinsic

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3
Q

Give examples of intrinsic

A

Pride
Desire to succeed
Desire to overcome a problem

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4
Q

Give examples of extrinsic

A

Money
Trophy
Praise

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5
Q

What does SMARTER stand for?

A
Specific
Measured
Accepted
Realistic
Time
Excited
Recorded
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6
Q

What are the two theories of arousal?

A

Hull’s Drive Theory

Inverted U Theory

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7
Q

What are the key aspects of Hull’s Drive Theory?

A

Performance= Habit x Drive
Beginners perform badly under pressure bc of bad habits
Pros perform better under pressure bc of better skill level

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8
Q

What are the key aspects of Inverted U Theory?

A

Activity, skill level, personality.

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