Motions Flashcards

1
Q

Hip abductors

A

Gluteus medius and Tensor Fasciae Latae

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2
Q

Hip Adductors

A

Adductor max, longus, and brevis Biceps Femoris (long head) Semimembranosus Adductor magnus (posterior fibers) Gluteus medius Pectineus

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3
Q

Extension of Hip

A

Glute max Biceps Femoris (long head) Semimembranosus Adductor Magnus (posterior fibers) Gluteus medius

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4
Q

Extension of Knee

A

Rectus Femoris Vastus lateralis, medialis, and intermedius

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5
Q

Flexion of Hip

A

Psoas Major Illiacus Tensor Fasciae latae Sartorius Rectus Femoris Gluteus maximus (anterior fibers) Gluteus medius (anterior fibers) Gluteus minimus

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6
Q

Flexion of knee

A

Biceps femoris Semitendinosus Gracilis Sartourius Popilteal

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7
Q

Lateral (external) rotation of flexed knee

A

Biceps Femoris

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8
Q

Lateral (external) rotation of Hip

A

Glute max Piriformis Quadratus femoris Obrturator femoris Obrturator internus & externus Gremellus superior and inferior Glute medius (posterior fibers) Psoas major Iliacus Sartorius

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9
Q

Medial Rotation (internal) of Flexed Knee

A

semitendinosus Semimembranous Gracils Sartorius Popliteal

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10
Q

Medial (internal) rotation of the Hip

A

Glute medius (anterior fibers) Gluteus minumus Tensor fasclae latae Adductor magnus, longus, and brevis Pectineus Gracilis

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11
Q

Ankle Dorsiflexion:

A

Tibialis Anterior, extensor digitorum longus, & extensor hallucius longus

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12
Q

Ankle Plantar Flexion

A

Gastrocsnemius, Soleous, & Tibialis Posterior

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13
Q

Ankle Inversion

A

Tibialis Anterior & Posterior, Flexor Digitorum Longus, Flexor Hallucis Longus, & Extensor Longus.

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14
Q

Ankle Eversion

A

: Peroneous longus & Brevis, & Extensor Digitorum Longus

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