motion of the body Flashcards

1
Q

range of motion

A

the distance a movable object may normally travel when attached to another

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2
Q

active motion

A

motion done by the muscles on their own

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3
Q

passive motion

A

the motion created by an outside force to move appendages/limbs that are unable to do it themselves

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4
Q

flexion

A

movement to decrease the angle of an appendage at the joint

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5
Q

extension

A

movement to increase the angle of an appendage at the joint

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6
Q

abduction or protraction

A

movement away the from longitudinal axis

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7
Q

adduction or retraction

A

movement back towards the longitudinal axis

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8
Q

cirucumduction

A

circular motion which creates a cone like shape

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9
Q

lateral rotation

A

rotation away from the middle of the body

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10
Q

medial rotation

A

movement towards the middle of the body

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11
Q

supination

A

occurs in the forearm, twisting the hand so the palm is facing upwards

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12
Q

pronation

A

occurs in the forearm, twisting the hand so the palm is facing downwards

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13
Q

dorsiflexion

A

the flexion of the foot upwards (toes up)

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14
Q

plantar flexion

A

flexion of the foot downwards (toes down)

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15
Q

eversion

A

plantar surface of the foot turns outwards (laterally)

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16
Q

inversion

A

plantar surface of the foot turns inwards (medially)

17
Q

depression

A

movement to lower a certain body part

18
Q

elevation

A

movement to lift a certain body part