Most important stuff Flashcards

1
Q

-How does Amygdala get involved in emotion?

A

Step1: evaluates sensory input for emotional significance- receives information from visual and auditory cortices
Step2: determines if there is cause for emotion- prescribes automatic behavior

-What is the debate (older position/ newer work) about specialization of Amygdala?
Older position: fear& other negative emotions
In the beginning there was alot of studies that said that if there is negative emotions and fear causes the amygdala to light up

Newer work: motivational salience
Newer work finds that it needs to be emotionally salient. If you are a chocolate addict your amygdala is going to light up but if your not then it’s probably not going to.

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2
Q

-5 principles of East Asian Thought:

A

(differences between individualist and collectivist cultures is prominently known)

  1. Change, everything is not static
  2. Contradiction, opposites are consistent and both true. Emotions could be both good and bad there may not be this dark contrast
  3. Covariation, emotions are interrelated in complex fields or systems
  4. compromise, so that the truth may lie in the synthesis of opposite
  5. contexts is important, everything is interrelated.
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3
Q

-Why doesn’t body language difference translate to the face?

A

Authors suggest:
• Facial movements are the result of non-emotional and emotional factors.
• Facial responses recorded are not uniquely related to negative affect.
• Emotional muscle activity diluted by exaggerated non-emotional muscle activity.
• Face represents emotional expression, but also orientation

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4
Q

-Emotional Competence in Children

A
  1. Capacity to empathize and sympathize
  2. Ability to use emotional vocabulary
  3. Situational/expressive understanding of others’ emotions
  4. Awareness of one’s own emotions
  5. Awareness that emotions are the basis of social relationships
  6. Capacity to self-regulate
  7. Realizing that inner emotions may not accord with expressed emotion
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5
Q
  • Attachment Allows Growth of Autonomy
A
  1. Encourages curiosity.
    • Security allows luxury of exploration.
    • Without ‘safe base’ child will have to be more cautious.
  2. Allow construction of internal model about social interactions.
    • Model of cooperation.
    • Theory-of-mind, me and you.
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6
Q

-Successful social play relates to emotions:

A
  1. Must express appropriate emotions to fulfill play-acting
  2. children learns expressed emotions may not be felt
  3. play necessitates emotion regulation. Like sharing.
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7
Q
  1. Must express appropriate emotions to fulfill play-acting
  2. children learns expressed emotions may not be felt
  3. play necessitates emotion regulation. Like sharing.
A
  1. knowledge: secret sharing and confidential information, you wouldn’t share things with just anyone
  2. caring: the affectionate domain. Affiliation motivated by this social drive to connect with people.
  3. Interdependence: Strong, enduring impact on each other. You have an impact on each other. If this person is upset with you that will affect you but if a stranger does something to you it won’t really affect you down the line.
  4. Mutality: We vs. you and I. It’s not just the separation of two personalities but there is some overlap. Eg. We love tomatoes vs. you and I love tomatoes.
  5. Trust: Trusting, etiquette no longer applies. You would eat with a fort and knife around strangers but if you are in an intimate relationship you don’t need to show them you know these things so you can be yourself.
  6. commitment: Presumed partnership. You can make emotional investments, open up to them .Also monetary investment maybe you buy an apartment together, because this person is here for the long hall.
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8
Q

-Unpacking acceptance

A

What really needs to be done to help this is (ACT)
Accept you reactions and be present
Choose a valued direction
Take action

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9
Q

Phineas Gag

A

Damage to prefrontal cortex
 Personality changes observed
 Unable to regulate emotions
 Modern studies with vMPFC damage patients reveal:
 Patients make riskier decisions in gambling tasks
 Judge law infractions to be more acceptable than healthy controls
 Increases in utilitarian moral judgments

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10
Q

amygdala and emotion, which is:

A

amygdala is more important for social emotion

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11
Q

o Beyond Negative Affect

A

Classical view that the amygdala only responds to negative affect.
 Evidence that this is not the only function:
 Emotional intensity ratings seem to correlate with greater amygdala activity.
 Amygdala activity seen in response to certain positive stimuli (e.g., erotica).
 Amygdala activity not seen in approximately half of fear-elicitation studies.
 Amygdala might react to what’s motivationally salient (positive or negative).
 What’s motivationally salient for one person may not be for another.
 Evidence for motivational salience (Cunningham, Raye, & Johnson, 2005)
 Method:
 20 participants were assessed for trait differences in promotion vs.
prevention focus.
 Rated a series of 144 items on good/bad dimension while in scanner
(e.g. love, murder, guns, babies)
 Results:
 Those high in prevention focus showed greater amygdala activity to
negative stimuli.
 Those high in promotion focus showed greater amygdala activity to
positive stimuli.
 Interpretation: amygdala detects stimuli that are motivationally salient.
o Negative Affect or Motivational Salience
 Does the amygdala respond to negative affect or does it respond to motivationally
relevant stimuli?
 Past work suggests that racial biases predict greater amygdala activity to Black
faces.
 BUT… Does this bias suggest negativity?
 The Amygdala Responds to Relevant Stimuli (Van Bavel, Packer, & Cunningham, 2008)
 Method:
 22 participants recruited for fMRI study
find more resources at oneclass.com
find more resources at oneclass.com
 Minimal groups paradigm (tigers vs. leopards)
 Each team has 6 white and 6 black members
 Participants study and memorize in-group and out-group faces
 Participants completed categorization task, while fMRI activity was
recorded.
 Had to categorize faces as ingroup or outgroup members, and
whether they were White or Black.
 As a baseline, race is emotionally salient.
 Trying to take the focus off race and change the
emotional salience to recognition of ingroup members.
 Results:
 Greater amygdala activity was observed for ingroup member faces than
for outgroup member faces.
 No effect of race of amygdala activity.
 Interpretation:
 Amygdala may react to what is motivationally salient, or to what is
particularly relevant in a given context.
o So far…
 Amygdala is implicated in basic emotional processes, but also is involved in our ability to
recognize social emotions.
 Implicated in the detection of motivationally relevant stimuli.
 Detects and reacts to “what matters” in our environment.

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12
Q

functions of emotion evolution, are they universal

in evolution

A

Individual: Action readiness
Dyadic: Social coordination
yes

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13
Q

functions culturally are they universal in culture

A

Reify intentions and values
Reify roles, identities, and ideologies
no

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14
Q

-You need to know the following statements are CORRECT:

A

People from interdependent cultures find greater happiness in fulfilling duties
• People from interdependent cultures report more intense social emotions (e.g. sympathy, guilt), whereas those from independent cultures report more intense non-social emotions (e.g. pride, frustration).
• Anger is perceived more readily in interdependent cultures, because its’ occurrence is more rare

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15
Q

-You need to remember the following RESULTs about the corresponding experiments (US v.s. Japanese):

A

primary “happy themes” for Americans: Personal Achievement, engaging in senses
primary “happy themes” for Japanese: social engagement, ambivalence.
Americans listed significantly more ‘happiness’ features than did the Japanese
Americans rated ‘happiness’ features as significantly more desirable than did the Japanese

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16
Q

-You need to remember the results about cross-cultural variation in expressed emotion (Asian vs. European:

A

In their physiology the groups did not differ in their physiology. Even though the Asian american showed less coded anger and reported less. This means there is a difference is subjective experience is different from their physiological experience. Which means,under the same anger-stimulation, Asians coded their were less pissed off and Asians expressed less anger while they have the same physiological response with European.

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17
Q

-Remember the RESULTS of the experiment about voice cues and face cues:

A

• Japanese participants were significantly more accurate at categorizing emotion through voice cues.
• EVEN WHEN… told to ignore voice & focus on face.
Interpretation:
Japanese rely more on verbal emotional cues & less on facial expression of emotion

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18
Q
  • Need to know American Gaze and Japanese Gaze:
A

When asking to describe the emotion of the boy in a picture, American focus on the boy ONLY, while Japanese also look at the CONTEXTS(people around the boy).

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19
Q

-About portraits differences:

A

Western: innocuous, blurred, face are bigger

Eastern: informative, legible, face are smaller

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20
Q

Differential emotions theory

A

basic emotions are hard-wired & present from birth

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21
Q

Differentiation theory

A

infants start out with 2 basic emotion states (negative vs. positive)

22
Q

Functionalist theory

A

emotions are social, differ depending on context, and serve communicative function

23
Q

Emotional intelligence –

A

ability to communicate, and understand one’s emotions.

24
Q

Metacognitive skills

A

includes self-monitoring, self-reflection and self-regulation.
Theory of mind – cognitive understanding of others’ mental states. Ability to infer what others might be thinking, or what their intentions are.

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Emotional emotions stem from these 3 social drives, and they determine that these 3 drives are important for them as well. These are
Assertion Affliliation Attachment
26
-Need to know the RESULTs about the experiments about DAD:
* Mom/dad approached equally but for different reasons. * Dads more responsive to boys than moms. * Dads more response to sons than to daughters. * By 12-13 months, daughters prefer moms, while sons prefer dads.
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- Three types of roles usually practiced through play:
* family * character * functional
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- Emotions that Foster Intimacy
* Playfulness * Compassionate love * Forgiveness
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Forgive& relationship experiment 的 Results
* Lower levels of avoidance and revenge = higher levels of commitment and closeness * Higher levels of benevolence = higher levels of commitment and closeness
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-need to know the following results:
For Men: Relationship well-being jointly accounted for by: • Female partner’s responsiveness to description of positive and negative event. • Both positive predictors. For Women: Relationship well-being only predicted by: • Male partner’s responsiveness to woman’s description of positive event (it's important to tell your partner about both good events and bad events. Low responsiveness to good events is damaging to relationship. So this is important to relationship satisfaction. So be really engaged when your partner is telling your something good.)
31
-Need to know the word “Alexithymia”
it consists of 3 subscales. - difficulty identifying your emotions - difficulty describing your emotions -being in touch with emotions is essential. There was 20 things similar to this. Those who are low in alexithymia where better at predicting behaviour in the future. -participants high in alexithymia predicting that they would cheat less that those low in alexithymia in the forecasting condition. - There is a big difference in the low alexithymia side. It's the largest gap. The difference in action and prediction gets exasperated.
32
-Two models of mind
We have two modes of mind; sensory or perception of mind it involves being in the now,because its very physical and primal.Sensory perception modes of mind these physical qualities are very objective. There is another mode of mind its the verbal and perceptual mode of mind. It's thinking about our experience. We are human beings we do this. According to William's we spend most of our time in the verbal and conceptual mind. When you have a disorder it's very harmful to be spending a lot of time in the conceptual mind.
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mindfullness facts
present moment awareness : not thinking about the past or future, focusing on here and now. non-judgemental acceptance of emotions, thoughts, sensations: not pushing emotionaway, but accepting it. Eg. you feel really crappy but you accept it and you move on withit and be okay with it.
34
-The RESULTs about self-control and meditation experiment:
Meditators make LESS errors on Stroop Task,Especially those high on “mindful acceptance”. Meditation experience & mindfull acceptance both positively correlated with heightened neural affective response to errors and better self-control
35
Explain the old and new position regarding the specialization of the amygdala and provide one evidence for each view
Older position: fear and other negative emotions activate the amygdala - Example: Viewing negative stimuli such as guns and gore activates the amygdala - Newer work: motivational salience, the amygdala responds to motivationally relevant stimuli (what is particularly relevant in a given context) - Example: One study assessed individuals for trait differences in promotion (focus on seeking positive outcomes) vs. prevention focus (focus on preventing negative things from happening) and then asked to rate items on good/bad dimension while in a scanner. Those high prevention focus showed greater amygdala activity to negative stimuli, while those high in promotion focus showed greater amygdala activity to positive stimuli
36
What is the purpose of the prefrontal cortex in regards to emotions? Provide and evidence for this
- The prefrontal cortex is important in emotion regulation. Evidence comes from patients with prefrontal cortex damage, these patients make riskier decisions in gambling tasks. Other evidence includes increases in utilitarian moral judgements
37
Give an example of two different emotion regulation strategies. Which is more effective?
- Suppression and reappraisal - Reappraisal is more effective because although the amygdala and the prefrontal cortex activity starts high when beginning to use this strategy, there is less and less activity as time goes on, thus it is effective for long term regulation. In contrast with suppression, where activity starts low but increases with time which means the amygdala as well as the prefrontal cortex have to work harder as time goes on, thus it is only effective for short term regulation
38
. What is culture and what does it involve?
- Culture is a unique meaning and information system, shared by a group and transmitted across generations, that allows the group to meet basic needs of survival, pursue happiness and well being, and derive meaning from life - Culture involves objective, explicit elements such as architecture, clothes and food. It also involves subjective, implicit elements such as ideas, theories, and psychological processes
39
What cultural variables might affect how emotions are expressed and experienced?
- Ecological: where you live, the physical place. This includes temperature and climate, geography, mode of subsistence (how do people make their living) - Sociopolitical: what government is running the country. This includes wealth, level of democracy and human rights, and social stability - Psychological. This includes self-construals, values, and epistemology
40
7. What are the 5 principles of East Asian thought?
7. What are the 5 principles of East Asian thought? 1. Change, so that nothing is static 2. Contradiction, opposites are often consistent and both true 3. Covariation, events are interrelated in complex fields or systems 4. Compromise, so that truth may lie in the synthesis of opposites 5. Context, events occur not alone but in context
41
What are the three theories of emotional development?
1. Differential emotions theory: basic emotions are hard-wired and present from birth 2. Differentiation theory: infants start out with 2 basic emotion states (negative vs. positive) 3. Functionalist theory: emotions are social, differ depending on context, and server communicative function
42
What is the theory of mind?
- It is the cognitive understanding of others’ mental states. It’s the ability to infer what others might be thinking, or what their intentions are. This is important for navigating the social world
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11. List the 7 traits of a child that has emotional competence
1. Capacity to emphasize and sympathize 2. Ability to use emotional vocabulary 3. Situational/expressive understanding of others’ emotions 4. Awareness of one’s own emotions 5. Awareness that emotions are the basis of social relationships 6. Capacity to self-regulate 7. Realizing that inner emotions may not accord with expressed emotion
44
12. Why is emotion so important in early childhood?
- Emotional expressions are the first language between parents and children. Emotions allow parents and children to bond. Emotions are motivating on both sides, encouraging parents to teach and children to learn
45
13. List the 6 differences between intimate and non-intimate relationships
- Knowledge, caring, interdependence, mutuality, trust, and commitment
46
14. Explain one study in regards to how expressing negative emotions has positive relationship outcomes.
In one study participants were in a room with a confederate who was just told they had to write a speech. The confederate either explicitly expressed their anxiety towards writing this speech or did not explicitly express an emotion. The participant then could either use a computer to help research information to help the confederate write the speech, or they could just simply not help. Results showed that explicitly expressing anxiety about writing the speech promoted helping behaviour in the participants
47
16. How good are people at forecasting moral behaviour? Provide evidence by describing a study
- People aren’t good at predicting their moral actions in future situations. One study had three conditions as follows: - Action: participants were told they would be doing a math task, and were also told that “There’s a glitch in the system, if you press the spacebar the answer will be shown, but don’t press the spacebar”. They were also told that if they did well they would get $5 - Forecasting: participants were told to simply image themselves in the situation above, and then asked to predict how often they would press the spacebar in order to see the correct answer - Control: simply performed the math task - Results showed that participants in the Action condition cheated a very low number of times. However, participants in the forecasting condition overestimated the number of times they would cheat - It was also shown that people in the Action condition had a lot more Respiratory Sinus Arrhythmia activity (thus increase sympathetic nervous system activity) and more skin conductance compared to those in the other conditions
48
Explain the theory of the Two Modes of Mind and how it relates to mindfulness.
- This theory proposes that there are two possible modes of mind that we can be in. One of these is the “Sensory/Perceptual” mode, which is also known as the immediate environmental stimuli including everything that is happening in your surrounding, for example: hearing sounds, smelling certain scents, seeing and touching things. The other mode is the “Verbal/Conceptual, which includes your thoughts and the way you analyze the environment, for example through labelling, classifying, planning, comparing, judging. Most people tend to be more in the Verbal/Conceptual mode of mind, since people tend to focus more on the future instead of the present. However, the goal of mindfulness practice is “present moment awareness”, thus it is to switch from being more in mode of “Verbal/Conceptual” than in the “Sensory/Perceptual”, which would then increase how mindful you are.
49
19. What are some elements of acceptance-based therapy?
- Cognitive diffusion, acceptance, contact with the present moment, observing the self, discovering what values are most important, committed action
50
``` Using the studies explained in class, explain how mindfulness improves emotion regulation - The studies explained in class show that mindfulness improve emotion regulation by improving self-control ```
One study showed how mindfulness may dampen impulsivity - Participants first took the Philadelphia Mindfulness Scale and then completed the “Time Estimation Task” and either received positive, negative, or neutral feedback. Reactivity to reward (positive feedback) was measured by looking at the “Feedback-Related Negativity” wave. Results showed that those high in mindfulness had less brain activity to rewarding (positive) feedback - Another showed how individuals high in mindfulness show weighted neural affective response to errors and better self-control - Participants who were experienced mediators and control participants completed the colour-naming Stroop Task while EEG activity was recorded. Results showed that those who mediated a lot (high in mindfulness) had greater brain reactivity to errors on this task, but also made less errors while performing the Stroop Task. - Thus, from the studies above one can see that mindfulness promotes acceptance and awareness which produces better executive control, which in turn can help with better emotion regulation
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21. What are the four reasons why emotional disorders arise in childhood?
1. Inappropriate emotional responses 2. Predominance of one emotion system 3. Poor emotional regulation 4. Emotional adaptations to negative environments