Modules 20,21&22 Flashcards
What is the impact of sleep debt?
Immune system decreased damage to the brain cells and hypertension
What is the definition of infradian rhythm and a example
Biological rhythm that occurs once a month or season and example is a females menstrual cycle
What does the hypothalamus do & what is melatonin?
Hypothalamus is where sleep is controlled and melatonin is the hormone released
What is the use of the EEG?
Measure brainwaves during sleep
What are the four sleep cycles?
Stage 1,2,3,4 & REM
What is information processing theory of dreams?
Dreams serve as an important memory related function by sorting and understanding experiences
What the ways to overcome insomnia?
Don’t drink caffeinated dreams before bed, get up same time every morning & reduce gaming or watching tv right before bed
Sleep apnea
Sleep disorder where person has cessations of breathing and experience many awakenings
What are the name of the sleep waves that occur during sleepwalking?
Delta waves
Hypnosis
Social interaction which a hypnotist makes suggestions
Social influence of theory of hypnosis
Powerful influence that produces a state of hypnosis
Divided Consciousnes theory
Theory that during hypnosis our conscious splits and one conscious is neglected
Posthypnotic suggestion
Subject will carry out hypnosis after succession ends
Post-amnesia
Theory that states conscious can’t relay to age regression
Percent hypnotizable and percent not
10%