Module 9 Flashcards

1
Q

carotenoids

A

plant based

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2
Q

retinoids

A

animal based (Vitamin A as acetate)

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3
Q

RDA for vitamin A

A

700mcg RAE women
900mcg RAE men

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4
Q

RAE

A

retinoid activity equivalents

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5
Q

functions of vitamin A

A
  1. vision
  2. epithelial cell function (ex. skin, GIT, corneas)
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6
Q

Bone growth

A

reproduction (male and female)

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7
Q

Xerophthalmia: deficiency of vitamin A in corneal epithelia

A

night blindness-> dryness-> cornea dry and opaque-> scarring in deeper layers (loss of sight and lens)-> softening/melting of cornea-> blindness

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8
Q

Functions of Vitamin D

A

-Maintain blood calcium levels (nerve conduction, heart beat, enzyme reactions, muscle contraction)
1. stimulate Ca absorption from GIT
2. Draw Ca out of bone
3. Reduce calcium lasses from kidney

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9
Q

Vitamin D deficiency

A

in Children: Rickets
- widening of region of bone growth= bowing of legs and curving of spine and ribcage
in adults: osteomalacia (soft bones)
- demineralization and fractures

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10
Q

Functions of Vitamin K

A
  1. blood clotting
  2. bone metabolism
  3. kidney function
  4. Ca absorption from GIT
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11
Q

vitamin K deficiency and toxicity

A

Deficiency: rare (except with long term widespread antibiotics)
Toxicity: Rare (not stored)

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