MODULE 6 and 7 Flashcards
What are the three main things that are going on in Physical Development?
- Growing is slow and steady now
- Body Proportions are changing and they look slimmer
- Muscles become stronger, endurance improves, strength increases
What is CRUCIAL THING to know about one’s body?
EVERY BODY IS DIFFERENT
What caloric intake is needed for kids?
4-6: 1800 kcal/day
7-10: 2000 kcal/day
What are the effects of malnutrition?
small stature, low IQ, poor motor coordination, inattention (maybe lead to permanent phys. and cog. damage
What is being obese?
BMI percentile greater than 95%
What is being overweight?
BMI percentile between 85-94%
What are the factors causing obesity?
genetics, being a twin (there’s a tendency), unhealthy eating habits, stress
How young can children deal with eating disorders
As young as 3-5
What are the most effective interventions for childhood obesity?
Family-based and focus on changing behaviors
How does balance help with motor development and play?
able to change directions faster
How does agility help with motor development and play?
quicker movements forwards and sideways
How does force help with motor development and play?
able to throw quicker and farther