MODULE 6 and 7 Flashcards

1
Q

What are the three main things that are going on in Physical Development?

A
  1. Growing is slow and steady now
  2. Body Proportions are changing and they look slimmer
  3. Muscles become stronger, endurance improves, strength increases
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2
Q

What is CRUCIAL THING to know about one’s body?

A

EVERY BODY IS DIFFERENT

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3
Q

What caloric intake is needed for kids?

A

4-6: 1800 kcal/day
7-10: 2000 kcal/day

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4
Q

What are the effects of malnutrition?

A

small stature, low IQ, poor motor coordination, inattention (maybe lead to permanent phys. and cog. damage

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5
Q

What is being obese?

A

BMI percentile greater than 95%

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6
Q

What is being overweight?

A

BMI percentile between 85-94%

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7
Q

What are the factors causing obesity?

A

genetics, being a twin (there’s a tendency), unhealthy eating habits, stress

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8
Q

How young can children deal with eating disorders

A

As young as 3-5

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9
Q

What are the most effective interventions for childhood obesity?

A

Family-based and focus on changing behaviors

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10
Q

How does balance help with motor development and play?

A

able to change directions faster

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11
Q

How does agility help with motor development and play?

A

quicker movements forwards and sideways

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12
Q

How does force help with motor development and play?

A

able to throw quicker and farther

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