Module 5 - Ageing & Changing Flashcards

1
Q

function of the kidneys

A

filter waste and excess ions out of the blood and into urine, deposit nutrients back into the blood

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2
Q

the kidneys maintain proper balance between…

A

water and salts

acids and bases

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3
Q

what hormone do the kidneys release?

A

erythropoietin

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4
Q

what does erythropoietin do?

A

stimulates red blood cells production in bone marrow

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5
Q

what do kidney cells do in relation to vitamin D?

A

convert it to its active form

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6
Q

what happens to the kidneys as we age

A

they decrease in size

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7
Q

what does the kidneys’ decrease in size as we age lead to?

A

a decrease in renal blood flow and glomerular filtration rat (GFR)

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8
Q

what do the kidneys become less effective at as we age

A

exchanging substances and reabsoroption

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9
Q

the reduced function of the kidneys as we age consequently leads to an increased risk of what?

A

dehydration, hypontraemia and hyperkalaemia

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10
Q

hyponatraemia

A

low levels of sodium in the blood

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11
Q

hyperkalaemia

A

high levels of potassium in the blood

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12
Q

why do older people need more vitamin d?

A

to assist in the intestinal absorption of calcium

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13
Q

hypervolemia

A

fluid overload

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14
Q

signs of hypervolemia

A

oedema, sudden weight gain, lower urine output, shortness of breath

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15
Q

hypovolema

A

fluid volume depletion

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16
Q

signs of hypovolemia

A

low Bp, tachycardia, sweating, lightheadedness, fatigue, confusion

17
Q

ensuring adequate fluid intake, promoting the use of vitamin D, promote strengthening of pelvic floor muscles, reviewing medications are all what?

A

nursing interventions to support the urinary system in older people

18
Q

what happens to digestive enzymes and saliva as we age?

A

production decreases

19
Q

what happens to the liver and what does this lead to

A

less effective at handling cholesterol > increased incidence of gallstones

20
Q

why does mouth health decrease?

A

enamel in teeth deteriorates

21
Q

what happens to the tongue

A

it atrophies

22
Q

atrophy

A

decrease in size

23
Q

sarcopenia

A

decrease in muscle fibers/muscle mass

24
Q

how can sarcopenia be prevented?

A

by regular exercise

25
Q

what causes decrease in height

A

spinal vertebebrae shortens, intervertebral disks thin

26
Q

encouraging independence and regular physical activity, education about osteoporosis and falls prevention, ensuring adequate vitamin d and calcium intake, assisting with mobility

A

nursing interventions to support neuromuscular in older people

27
Q

epidermis in ageing

A

thins

28
Q

why does the epidermis thin during ageing?

A

cells contain less moisture, cell turnover rate declines

29
Q

lentigo senilis

A

age spots

30
Q

what causes skin dryness in ageing

A

decrease in sebaceous gland activity and tissue fluid

31
Q

turgor

A

swelling