Module 3: Growth & Development & Change Theories Flashcards

1
Q

Which of the following is not on the Ottawa Charter for Health Promotion?
a. creating a supportive environment
b. developing mobility skills
c. reorienting health services
d. Building Health Public Policy

A

b. developing mobility skills

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2
Q

What would be considered secondary disease prevention?
a. using an inhaler for your COPD
b. getting vaccinated for Hepatitis A
c. Getting tested for HIV
d. Taking an antibiotic for Gonorhea

A

c, usually secondary disease prevention is scanning

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3
Q

True or False: Health Equality is when you treat everyone with the same measures and hope for the same outcome
a. true
b. false

A

a. true

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4
Q

Why do we care about Growth & Development?

A

understanding human development informs nursing care plans and promotes optimal health

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5
Q

What does influence growth and development?

A

Growth and development are impacted by gender, culture, and sexuality.
- it is not always orderly and predictable
- sociocultural, biological & psychological forces are interacting

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6
Q

What is Genomics?

A

The study of genes and how they can be altered during growth and development

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7
Q

What is epigenetics?

A

Factors outside of genes that change cellular function

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8
Q

The three factors impacting physical, mental and behavioural

A
  1. intergenerational trauma
  2. poverty
  3. stress
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9
Q

What is physical growth?

A
  • Quantitative, measurable
  • genetic other influences (socioeconomics)

examples: children generally double their birth weight by 5 months of age & their birth height by 36 months

  • growth charts: remember that a single measurement and a single point in time is simply a point in time (the best to plot growth over time for a better picture)
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10
Q

what is Development?

A

: Refers to change and expansion of ability and advancement in skill from a lower to a more advanced capability

  • progressive, continuous
  • increasing capacity and skills to function
  • qualitative, difficult to measure
  • move from simple to complex, general to specific

example: child rolling over to crawling

development patterns:
1) cephalocaudal
: head to toe
- neck and head movement before moving extremities
2) proximodistal
: mid-line to the periphery
- CNS develops before peripheral nervous system
3) differentiation
: simple to complex…
- whole hand grabbing to finger pinching… coo before babble

The sequence is predictable but the exact timing is not….. on their schedule and this is where the environment can influence

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11
Q

What is Screening?

A

example: (Denver development screening test - Denver II)
- helpful to determine G&D areas of issue for early intervention
- Screening with Immunization is good health practice

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12
Q

How are culture, maturity & opportunity related to Growth and Development?

A
  • culture: such as breastfeeding
  • maturity: competence
    => e.g. speaking skills (1 years vs. 5 years old)
  • opportunity: experiences
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13
Q

What is Growth? (=physical growth)

A

: refers to a quantifiable change in structure size

  • increasing the # and/ or size of the cells, resulting in an increase in the size and weight of the whole or any of its part
  • during childhood: physical changes in height, weight and head circumference or growth parameters are measured and recorded regularly
  • both the obvious changes in the whole individual and to the increase (and, as we age, decrease) in the size of specific organ systems
  • Physical growth is genetically determined but also can be affected by other factors such as socioeconomic status
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14
Q

What is the definition of theories?

A

An organized, often observable, logical set of statements about a subject

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15
Q

The three types of development theories:

A

1) Eriksons:
- 8 stages of development (psychosocial)
2) Piagets:
- 4 stages of cognitive development
- 3 stages of moral development
3) Kohlberg
- 6 stages of moral development

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16
Q

What is Erikson’s Theory of Psychosocial Development?

A

Erikson’s theory of psychosocial development (1902-1994)
- 8 stages through the lifespan
- each stage = resolution of a conflict
: depends on the resolution of the preceding stage
- recognizes the environment but focuses on the individual mastering the conflict
- conflicts are predominant at stages but exist at all times and may emerge over again in life
- consider nursing implications for the person who is struggling with the successful resolution of a stage

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17
Q

The stages of Erikson’s Theory of Psychosocial Development

A

Stages of psychosocial development
1) infancy
Trust vs. mistrust
2) Early Childhood
autonomy vs. shame and doubt
3) preschool
initiative vs. guilt
4) School Age
industry vs. inferiority
5) Adolescence
identity vs. role confusion
6) young adulthood
intimacy vs. isolation
7) middle adulthood
generativity vs. stagnation
8) maturity
ego integrity vs. despair

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18
Q

Infancy (Trust vs. Mistrust)

A

Birth - 1 year
teach with anticipatory guidance - prevention with understanding of growth and development stage

focus is on the parents… the baby needs security!

important events: feeding/ comfort
key question: is my world safe?

outcome: children develop a sense of trust when caregivers provide reliability, care and affection. A lack of this will lead to mistrust

☀️ anticipatory guidance: given by the health care provider to assist parents or guardians in the understanding of the expected growth and development of their children.

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19
Q

Early Childhood (autonomy vs. shame and doubt)

A

1 year - 3 years
Learning about independence & self-confidence.

Teach with empathetic guidance

important events: toilet training/ dressing
Key question: can I do things by myself or need I always rely on others?

Outcome: children need to develop a sense of personal control over physical skills and a sense of independence. Success leads to feeling of autonomy, failure results in feelings of shame and doubt.

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20
Q

Preschool (initiative vs. guilt)

A

3 years - 6 years
teach about cooperation and control, helping them learn about independence

Important events: exploration/ play
Key questions: am I good or bad?

Outcome: Children need to begin asserting control and power over the environment. Success in this state leads to a sense of purpose. Children who try to exert too much power experience disapproval, resulting in a sense of guilt.

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21
Q

School Age (industry vs. inferiority)

A

6 years - 11 years

allow for opportunities, helping them learn about interests and challenges

Important events: school/ activities
key question: how can I be good

outcome: children need to cope with new social and academic demands. success leads to a sense of competence, while failure results in feeling or inferiority.

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22
Q

Adolescence (identity vs. role confusion)

A

the ages of 12 and 18

  • they explore their independence and develop a sense of self
  • Who I am = personal identity
  • important to the process of forming a strong identity and developing a sense of direction in life
  • the development of ego identity

important event: social relationship/ identity
key question: who am I and where am I going?

outcome: teens need to develop a sense of self and personal identity. Success leads to an ability to stay true to yourself, while failure leads to role confusion and a week sense of self.

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23
Q

Young Adulthood (intimacy vs. isolation)

A

Young adult years from 18 to 35
- can I give myself to another
- learn to be part of society
- learn their own identity and develop close relationships.
- need social support networks

important event: Intimate relationship
key question: Am I loved and wanted?

Outcome: Young adults need to form intimate, loving relationships with other people. Success leads to strong relationships while failure results in loneliness and isolation.

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24
Q

Middle adulthood (generativity vs. stagnation)

A

Middle age from 35 to 65

  • expanding within society and supporting the future.
  • nurses can support social interactions

Important events: work and parenthood
key questions: will I provide something of real value?

outcome: adults need to create or nurture things that will outlast them, often by having children or creating a positive change that benefits other people. success leads to feelings of usefulness and accomplishment, while failure results in shallow involvement in the world.

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25
Q

Maturity (ego integrity vs. despair)

A

(END)
65+
reflection
- nurses can practice WITHOUT ageism.
- showing respect, value and involvement

Important events: reflection on life
key questions: have I lived a full life

outcome: older adults need to look back on life and feel a sense of fulfillment. success at this state leads to a feeling of wisdom, while failure results in retreat, bitterness and despair.

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26
Q

What is Piaget’s theory of cognitive development: Theory I

A

Piaget (1896-1980)
- 4 periods of time, experienced by all cultures (in theory)
- children making meaning of the physical world
- through to adults learning to cope with health changes
- Maturation, dependent on opportunity, stimulation and challenge
- Spontaneous process where the individual plays an active role in the development

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27
Q

what is assimilation

A

making sense of new information
: the process of making sense of new info in comparison to what is already known

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28
Q

what is accomodation

A

new ways of thinking, adjusting to new health challenges (elderly, or physical change due to accident)
: the process of adapting existing ways of thinking to a new experience or new info
= process of adaptation to new info or experience

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29
Q

The stages of piaget’s theory of cognitive development: theory I

A

Cultural was not considered with this theory

1) sensorimotor (0-2 years)
2) preoperational (2-6 years)
3) concrete operational (7-12 years)
4) formal operational (12 years - adult)

Addresses the development of children’s intellectual organization and how they think, reason, perceive, and make meaning of the physical world
- acknowledged that biological maturation plays a role in this developmental theory
- but believed that rates of development depend on intellectual stimulation and challenges in the person’s environment

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30
Q

what is the stage of sensorimotor (0-2 years)?

A

the infant explores the world through direct sensory and motor contact. Object permanence and separation anxiety develop during this stage.

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31
Q

what is the stage of preoperational (2-6 years)?

A

the child uses symbols (words and images) to represent objects but does not reason logically. the child also has the ability to pretend. During this stage, the child is egocentric.

32
Q

What is the stage of concrete operational (7-12 years)?

A

The child can think logically about concrete objects and can thus add and subtract. The child also understands conservation.

33
Q

What is the stage of formal operational (12 years-adult)?

A

The adolescent can reason abstractly and think in hypothetical terms

34
Q

Nursing implications of cognitive development

A
  • assimilation & accommodation
    = Adaptation of the patient to new health challenges
  • nurses need to support this process by providing info & support as patients come to terms with new health situations
  • must also offer positive feedback when patients successfully adapt to their challenges
35
Q

What is Piaget’s Theory of Moral development: theory 2

A

Piaget’s theory of Moral development (1896-1980)

3 stages:
1 - premoral: will not follow rules
2- conventional: will follow rules
3- autonomous: mutual respect for the rules impacted by morals & consequences

36
Q

What is Kohlberg’s Moral Development Theory (1927-1988)?

A

3 levels and 6 stages
Level 1: pre-conventional
- Reward/ punishment & Self-interest

Level 2: Conventional
- Pleasing others
- Law and others

Levels 3: Post-conventional
- social contract
- principles

: we can be anywhere at any age

37
Q

Looked at Piaget’s. Can the moral and cognitive happen together?

A

Moral and cognitive happen together. No specific age!

  • lots of critics: westernized males used for study (still some interesting findings)
38
Q

The nursing implications in Kohlberg’s Moral Development Theory (1927-1988)

A

Level 1: be aware of this thinking
- children do not become ill because of wrong doing

level 2: making end of life decisions for family… making decisions about being sexually active (can be a huge push and pull for adolescents)

level 3: social justice minded
- follows for the good of all… well being of the community

39
Q

Level 1: Pre-conventional

A

stage 1 & 2:

  1. obedience & punishment orientation (how can I avoid punishment)
  2. self-interest orientation (what’s in it for me?)
40
Q

Level 2: conventional

A

Stage 3 & 4:
3) interpersonal accord & conformity (social norms - the good boy/ good girl attitude

4) authority & social-order maintaining orientation (law & order morality)

41
Q

Level 3: post-conventional

A

stages 5 & 6
5) social contract orientation
6) universal ethical principles (principled conscience)

42
Q

Why is understanding grwoth & development important for nurses?

A
  • understanding risks
  • implementing appropriate strategies
  • knowing when to involve the patient vs. the parent
43
Q

What age groups require medical attention and why?

A

Infant (0-1 year)
- post-natal care
- SIDS, accidental-injury, maltreatment

Toddler to Youth (1-17 years)
- injuries- head injuries/ concussions, cuts, punctures, poison/ drowning (toddler)
- resp infections, cancer, asthma
- sports, physical activity, MVA

Adult
- lifestyle; females - pregnancy/ c-section
- mental health needs, chronic illness
- sex differences

older adult (65+)
- use the most services
- cancer, heart disease (more in NRSG 126)

44
Q

Who makes the health care decisions if…
- UNDER 19 and under is a minor
- Deemed as incompetent (for example - dementia, TBI)?

A
  • Infants Act: <19
    : can make health care decisions if it is in their best interest and they are making an informed decisions (Mature-minor consent)
  • Substitute Decision - Maker (SDM)
    : makes decisions if the patient is not able to
    (SDM & Power of attorney: the written document to say who can make decisions)
  • HCP can provide care if the child agrees without a parent present if it is in the best interest of the child.
  • Immunizations: no set age but typically 12 and under, parent consent is obtained
45
Q

What is health?

A

Health

Looks at “functional stability, balance and integrity” (Astle & Duggleby, 2024, p. 2)

  • physical, mental and social wellness
  • looks at aspirations, needs, coping and ability to change
46
Q

WHO definition of Health (1984)

A

“the extent to which an individual or group is able, on the one hand, to realize aspirations and satisfy needs; and, on the other hand, to change to cope with the environment. Health is, therefore, seen as a resource for everyday life, not the objective of living: it is a positive concept emphasizing social and personal resources, as well as physical capabilities”

47
Q

What is Health risk or risk factors?

A

Health Risk or Risk factors: increases susceptibility to disease
- may be internal or external

Risk assessment is deciding whether an action is going to cause more harm than good. Surgical procedures might be viewed this way, or the administration of medications

Internal:
- biologic dimension (genetic makeup, gender, age, and developmental level)
- psychological dimension (mind-body interactions and self-concept)
- cognitive dimension (intellectual factors including lifestyle choices and spiritual and religious beliefs)

External:
- physical environment
- standards of living
- family and cultural beliefs
- social support networks

48
Q

Health & Change: comparison of Risk vs Benefit if I get surgery or no surgery… (1)

A

surgery (lighter)
- pain relief
- quality of life

no surgery
- pain
- weight gain
- mobility

49
Q

Health & Change: comparison of Risk vs Benefit if I get surgery or no surgery… (2)

A

Surgery
- pain
- risk
- recovery

No surgery
- safer
- no impact

50
Q

Health & Change: comparison of Risk vs Benefit - Risk Assessment

A

Patient: less pain, mobility
Surgeon: advanced age, multiple health concerns, medications

51
Q

Health Risks for toddlers
- what are some health risks for infants, toddlers & children?

A
  • falls/ injuries
  • poor eating-obesity, diabetes
  • CDC - air pollution
  • Marketing children
52
Q

How do you make healthy choices about…

A

1) Daily habits
- eating regularly
- the kinds of food you eat, if you exercise, smoke, take drugs, use alcohol
- getting enough sleep

2) What health claims can you believe?
- what convinces you that a certain activity or lifestyle is healthy or not

3) Health promoting behaviours
- consciously choose to do one thing over another, like not starting smoking, consuming alcohol in moderation or not at all, not frequenting fast food places, walking to school or parking farther away and walking, meditating

53
Q

In order to make healthy choices you need info about the risks of certain behaviours such as…

A

Sleep, eating habits, physical activities, safe sex, tobacco, alcohol, physical exams, controlling stressors, meaningful relationships, making time for yourself, respecting the environment, viewing mistakes as opportunities to learn

54
Q

Does knowing how to be healthier = healthier behaviour? What guides our choices?

A

our choices are guided by:
- beliefs
- values
- attitudes
- knowledge
- demographics
- access/ resources

require enabling & reinforcing factors

55
Q

Beliefs in health choices

A
  • can be individual or family-centered
  • ideas, values, opinions and assumptions
  • often viewed as right vs wrong
  • may be due to direct or indirect experiences
56
Q

Values in health choices

A
  • principles influencing thoughts & emotions
  • guide the choices you make in life (what you say, do and what you value)
  • usually thought to be personal and cultural
  • set of fundamental rules by which you conduct your life
  • where do we learn our values?
  • are the teachers of values always right?
  • give examples of values that are not right?
57
Q

Attitudes in health choices

A
  • a settled opinion or way of thinking
  • mental positions or feelings towards a person, an object or an idea
  • maybe good or bad, positive or negative
  • how does a good attitude impact behaviours vs. a bad attitude?
58
Q

2 health behavior change theories

A
  1. health belief model
  2. Transtheoreticla model
59
Q

What are theories?

A

an idea about why something happens based on observation.
- theories try to arrange the causes in order and then speculate as to why you are seeing what you are
- a theory might then predict that when you see X happen, Y will follow.
= If you can change X, then Y will change also

  • medical theory and theorizing involve trying to understand the causes and nature of health and sickness, while the practical side of medicine is trying to make people healthy: refers to contemplation and speculation as opposed to action
60
Q

What is a model?

A

a representation of something that has been observed to be replicated over and over again.

e.g. you build a model airplane and it can be an exact replica of the real thing. when you build a model you identify what it is that is repeated over and over again..

you then try to explain (theorize) why it happens and to predict if it will happen again in the same or similar circumstances, or whether you can change a certain outcome because you know about it in advance

61
Q

Health belief model: how our beliefs influence our ability to change

A

Self-efficacy (perceived ability to carry out recommended action)

1) perceived threat
- perceived susceptibility to problem
- perceived seriousness of consequences of the problem

2) outcome expectations
- perceived benefits of specific action
- perceived barriers to taking action

62
Q

The key questions in Health beliefs model

A

Is it serious?
Am I susceptible?
Is it worth it to change?
What barriers are there?

63
Q

What is Prochaska and DiClemente’s Transtheoretical Model of Change

A

Intentional change

people progress through stages before making change;
1) pre-contemplation: no plans to take action
2) Contemplation: acknowledges need for change
3) preparation: intends to take action immediately
4) action: actively implements the behaviour
5) maintenance: strives to prevent relapse
6) termination: problem is no longer a threat

cyclic - people move through the stage in order, however relapse to earlier stage is possible

64
Q

The pre-contemplation stage

A
  • Consciousness Raising
    : Public education using mass media, small groups
  • Dramatic Relief
    : taking action to decrease anxiety and other negative emotions through role-playing, grieving, testimonies, simulations, and other group activities
  • Environmental Re-evaluation
    : learning how one’s actions affect one’s self/ others through guided discussion with/ family members, testimonies, storytelling
65
Q

The contemplation stage

A

Self-reevaluation
: re-evaluation of self-image through group activities;
- values clarification exercises
- contact and discussions w/ role models
- guided imagery (where people imagine themselves in the new situation [e.g. committed to abstinence])

66
Q

What is the preparation stage

A

Self- social LIberations
: the belief that one can change and commit to change, and creating social conditions for change by;
- changing community norms to favor change
- drawing attention to those who have made commitments
- organizing events for public commitments

67
Q

What is the action stage

A

Using and fostering social support and caring relationships through peer groups

Contingency management: reinforcing positive steps towards desired behaviours (e.g. commitments), giving group praise and recognition

Counter-conditioning: learning to substitute healthy behaviours for problem behaviours (E.g. group activities, outlets)

68
Q

What is the maintenance stage?

A

Continue positive reinforcement & social support through:
- continuance of support groups
- institutionalize action (e.g., through local organizations) of rewards and recognition for keeping commitments

stimulus control:
- removing triggers for unhealthy behaviours, role-playing to substitute prompts for healthy behaviours

Maintain self-efficacy
: maintain confidence to resist temptations through regular discussions, accountability system

69
Q

For the stages of Pre-contemplation, Contemplation, and Preparation.. what kinds of factors can help to step forward?

A

Use of mass media, motivational interviewing techniques, and other methods

70
Q

For the stages of Preparation, Action and Maintenance.. what kinds of factors can help to step forward?

A

Skill building, social support through small groups, and other methods

71
Q

Interventions for health Behaviour Change

A

1) raise consciousness
- awareness of benefits and risk

2) self-reevaluation
- pride vs. guilt

3) Promote self-efficacy
- you CAN do it. Praise, positive feedback, persuasion, and reassurance increase confidence

4) Enhance the benefits of change
- add immediate rewards and reinforcement, use baseline data to measure progress

5) control the environment
- eliminate or restrict cues to the undesired behaviour

6) manage barriers to change
- clear goals, skills, and feeling of control of the environment, motivation

READINESS + FEW BARRIERS + PLAN = ACTION

72
Q

Other behaviour change techniques (9)

A
  • shaping: small increments
    i.e.: a small increase in activity level
  • visualizing
  • modelling/ observing others
  • positive reinforcement
  • self-talk
  • rational-emotional therapy
  • self-instructional method
    -self-assessment: antecedents and consequences
  • self-help or self-change groups
73
Q

Roles of the nurse in influencing behaviour change

A

1) Effective communication skills:
- express empathy
- awareness of consequences
- avoid arguing
- mutually negotiate solutions
- support self-efficacy

2) nurses as the change agent
- changes in the way nurses practice can come about when nurses take on the role of the change agent
- this involves research, evidence-informed decision making and quality improvement

74
Q

What is anticipatory guidance (definition)

A

advice or proactive counselling that is given by the health care provider to assist parents or guardians in the understanding of the expected growth and development of their children
(From a nurse anticipatory guidance to parents involves teaching parents ways to handle a situation before it becomes an issue or problem. Knowledge of normal growth and development provides a foundation for this teaching. Giving knowledge ahead of time)

75
Q

what are the Genomics

A

the study of genes and how they can be altered during growth and development
- helps us understand evolution and protect our biological ecosystems

76
Q

what are epigenetics

A

factors outside of genes that change cellular function
- controls how the genome is regulated without changing the DNA code
- Epigenetics links genetics, the environment, and their influences on human development and disease

77
Q

What is Maturation

A

an increase in competence and adaptability that reflects understandings in the complexity of a structure that makes it possible for that structure to begin to function or to function at a higher level