Module 3 - Different Types or Coaching and Attributes of a Successful Life Coach Flashcards
What is Business Coaching?
Helping entrepreneurs develop the right mindset and form the right vision.
What is normally the process for Business Coaching?
Organised goals and processes
Overcoming limitations
What is personal coaching?
Helping clients find clarity and awareness with regards to thoughts, feelings and opinions. Useful for people who wish to change behaviours, situations or relationships. Build self confidence and self esteem.
What should you remember to do when group coaching?
Keep discussions clear and engaging
Use creative questioning and reflective listening techniques
What is wellness coaching?
A combination of health and emotional coaching. Physical, mental and emotional wellbeing. Nutrition, stress, weight loss and health.
What does relationship coaching aim to do?
Crate greater satisfaction and fulfilment in relationships. Can also be for family and friends. Rebuild trust and connection.
What is confidence coaching?
Help people become more strong and confident and life a fuller life, rather than settling for less.
What are the benefits of group coaching?
People can listen and learn from others experiences and thoughts.
More likely to be accountable as they have to report back to the group each session
What are the 5 main important attributes of a life coach?
Sensitivity - less judgemental
Detachment - avoiding clouding understanding and insight
Emotional intelligence - promoting self awareness
Listening and observation - noticing non verbal cues as well as words
Passion and interest - Desire to help others and genuine enjoyment of job
