Module 2 Flashcards

1
Q

GTPALM

A
G= # of pregnancies
T= # of births @ term
P= # of births pre-term (20.0-36.6 wks)
A= # of abortions/miscarriages/ectopics (prior to 20 wks)
L= # of children currently living
M= # of births resulting in multiples (twins, triplets, etc.)
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2
Q

uterus fruit size @ 6 weeks

A

small orange

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3
Q

uterus fruit size @ 8 weeks

A

large/navel orange

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4
Q

uterus fruit size @ 10 weeks

A

grapefruit

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5
Q

uterus fruit size @ 12 weeks

A

cantaloupe

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6
Q

confounding variables to palpating the uterus in the 1st trimester

A

 Uterine position
 Bladder status
 Maternal habitus

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7
Q

anatomical location of uterus @ 12 weeks

A

@ the symphysis publis

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8
Q

anatomical location of uterus @ 14 weeks

A

2-3 fingerbreadths above the symphysis publis

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9
Q

anatomical location of uterus @ 16 weeks

A

½ way between symphysis pubis and umbilicus

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10
Q

anatomical location of uterus @ 20 weeks

A

@ the Umbilicus

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11
Q

fetal movements felt by almost all pregnant women at this gestation

A

20 weeks

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12
Q

Process of protecting infants too young to be vaccinated by vaccinating all those in contact with the infant.

A

cocooning

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13
Q

vaccine given @ 27-36 weeks for every pregnancy to build up baby’s antibodies to help prevent pertussis (whooping cough)
 Passive antibody transfer

A

Tdap

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14
Q

cannot give ______ vaccines in pregnancy

A

live

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15
Q

S.H.A.R.E acronym for vaccine education in pregnancy

A

o Share the reason why vaccine is recommended
o Highlight positive personal experiences with vaccination
o Address the woman’s questions and concerns
o Remind that vaccine-preventable diseases still exist
o Explain potential costs of getting disease

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16
Q

Risk Factors for ___________:

Preterm birth, underweight, smaller lungs, sick more often, increased risk of SIDS

A

Smoking in pregnancy

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17
Q

5 A’s of smoking cessation education

A
	Ask
	Advice
	Assess
	Assist
	Arrange
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18
Q

5 R’s of smoking cessation education

A
	Relevance
	Risks
	Rewards
	Roadblocks
	Repetition
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19
Q

o Tolerance: How many drinks does it take to make you feel high?
o Annoyed: Have people annoyed you by criticizing your drinking?
o Cut Down: Have you ever felt that you should cut down on your drinking?
o Eye Opener: Have you ever had a drink first thing in the morning to steady your nerves or get rid of a hangover?

A

T-ACE Tool to evaluate alcohol use in pregnancy

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20
Q

Another way to discuss substance use in pregnancy

A

The AUDIT Tool

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21
Q

Non-Pharm Remedies for _________:

Acupuncture, acupressure, ginger root (250mg capsules QID), vitamin B6 (pyridoxine, 25mg 2-3 times a day)

A

Nausea

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22
Q

interferes with organogenesis during the embryonic period – birth defects (cleft palate, cardiac anomaly, facial abnormality, or dysmorphic effect)

A

teratogenesis

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23
Q

1st discovered teratogen

A

rubella (viral)

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24
Q
Mechanisms of most \_\_\_\_\_\_\_:
o	Folate antagonism
o	Neural crest cell disruption 
o	Endocrine disruption of sex hormones
o	Oxidative stress
o	Vascular disruption
o	Specific receptor- or enzyme-mediated reactions
A

teratogens

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25
exerts effects on growth or fetal development in 2nd or 3rd trimester (i.e. fetal growth restriction) • Example: Tetracycline • Can also be teratogens
fetotoxicity
26
Background risk of congenital anomalies secondary to unknown causes
~3-4% of all births
27
Drugs & chemicals account for ~__% of all identified birth defects
1%
28
period b/t fertilization and implantation | • “all or none” effect
Pre-embryonic
29
period b/t implantation & 9 post-conception weeks | • Period of greatest concern for exposure to pharmaceuticals
Embryonic
30
period after 10 post-conception weeks | • Time when fetus is most susceptible to growth restriction & developmental or behavioral abnormalities
Fetal Period
31
like other rare adverse drug effects, these are a post hoc phenomenon
teratogens
32
higher doses of _________ are needed for pregnant women
antibiotics and other hydrophilic drugs
33
``` absorption of: inhaled drugs intramuscular drugs transcutaneous lipphilic and hydrophilic drugs are all ___________ during pregnancy ```
increased
34
__________ of absorption occurs in pregnancy due to calcium and iron in PNV
inactivation
35
there is a potential need to increase dose of hydrophilic drugs in pregnancy due to:
dilutional effect of plasma volume increase
36
increased incidence of free drugs if highly protein bound (highly protein bound drugs will have more pharmacologic activity) in pregnancy due to:
plasma albumin concentrations decrease
37
-tripling of half-life of caffeine -increased half-life of other agents such as sertraline (Zoloft) in pregnancy due to:
CYP450 enzyme activity changes because of increased estrogen and progesterone levels
38
decreased effect of renal drugs because of rapid clearance in pregnancy is due to:
GFR increases throughout pregnancy by 50% at term
39
``` Increased caloric intake for a singleton pregnancy and normal BMI o Standard increase: ____ kcal/day o 1st trimester: _____ kcal/day o 2nd trimester: ____ kcal/day more o 3rd trimester: _____ kcal/day ```
o Standard increase: 300 kcal/day o 1st trimester: NONE kcal/day o 2nd trimester: 340 kcal/day more o 3rd trimester: 450 kcal/day
40
Increase water intake in pregnancy because:
increase in blood volume increase inamniotic fluid production increase in BMR **Prevents UTIs and constipation
41
This forms structural basis for new cells and tissues in mother and fetus o RDA = 71g/day
Protein
42
Carbohydrates RDA in pregnancy =
175 g/day
43
__________ women are more likely to be lactose intolerant than America women of northern European descent
African American Hispanic American American Indian
44
o Can decrease childhood asthma | o Essential for brain & eye development & neurodevelopment
Fatty acids
45
o Important for structure, growth, and development of fetal central nervous system and retina o Forms a major part of fetal neural tissue that maintain optima neurotransmitter function o Maternal benefits  Decreases risk of PTB, LBW, preeclampsia o Infant/child benefits  Increased IQ, fine motor, social development, decreased asthma, increased visual acuity
DHA and EPA
46
RDA of DHA and EPA =
500-600 mg daily
47
Be wary of ________ supplements though to obtain DHA because of high levels of vitamin A
cod liver
48
Sources of DHA and EPA
Cold water fish & breastmilk
49
pregnanc women should eat ___ fish meals per week
2
50
Caffeine intake should not exceed _____ mg/day
200
51
``` What to check in _________ assessment: o Weight & BMI o Skin o Hair o Nails o Thyroid o Heart o Mucosa o Assess for nutritional risk factors based on assessment ```
Nutritional
52
``` Subjective Date for ______ Assessment o Diet recall o Hominy days eat fast food o Food purchase/storage ability o Cultural/religious/ethnic food preferences o Food intolerances (likes/dislikes) o Supplements & meds o Substance abuse o Activity levels o Who cooks/does food shopping ```
Nutritional
53
``` ___ Trimester Dietary Counseling Considerations: o Protein o Folic acid o Vitamin B12 o Zinc ```
1st
54
``` ___ Trimester Dietary Counseling Considerations: o Protein o Iron o Calcium o Magnesium o B vitamins o Omega-3 (DHA) ```
2nd & 3rd
55
Maternal ______ intake needs to double in pregnancy
iron
56
Need for additional _____ begins in 2nd trimester
iron
57
Iron RDA= ______ mg of daily
27-30
58
Vitamin ___ helps increase absorption of non-heme iron
C
59
If low iron, evaluate response to iron supplementation in ____ weeks
2-4 weeks
60
Sources of Vitamin A: _______ can be teratogenic vs ________ should not lead to toxicity
Retinols (can be teratogenic) | beta-carotenes/plant sources (should not lead to toxicity)
61
RDA = _____ IU/day (not to exceed ______ IU) for pregnant/lactating women 14-50 years old
600 (4000 IU)
62
Associated with a decrease in maternal hypertension and preterm birth when administered alone
Vitamin D
63
Vitamin D with added Calcium increases risk of:
preterm birth
64
``` ________ is important for:  Bone health  Glucose regulation  Immune function  Good uterine contractility in labor ```
Vitamin D
65
Calcium RDA = _____ mg/day for pregnant/lactating women aged 19-50 Calcium RDA = _____ mg/day for pregnant/lactating women aged 14-18
1,000 (not to exceed 2500) | 1,300 (not to exceed 3000)
66
o Associated with lower risk for neural tube defects | o Take as soon as start trying to conceive
Folic Acid
67
Folic Acid RDA= _____ mcg (_____ mcg if history of neural tube defects)
400 mcg (4000 mcg)
68
In pregnancy: at least _____ minutes of moderate-intensity physical activity most or all days of the week (_____ minutes/week)
20-30 (150 min/week)