Module #2 Flashcards

1
Q

What are the two most important aspects of fatty acids?

A

Chain lengths and saturation level

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2
Q

What are the two fish oils?

A
  • 20:5n-3 EPA

- 20:6n-3 DHA

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3
Q

What are the symptoms of essential fatty acid deficiency?

A

Scaly Dermatitis

  • Impaired growth
  • Water loss through skin
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4
Q

What are the roles of fatty acids in the diet?

A
  • Source of energy
  • Essential fatty acids
  • Carries fat soluble vitamins
  • Palatability
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5
Q

What is the role of fat in the body?

A
  • Insulation
  • Protection
  • Energy reserve
  • Precursor (Eicosanoids-bio messengers, phospholipids, bile acids, steroids)
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6
Q

What does hydrogenation do?

A
  • Transforms oil: Liquid–>Solid

- Improve shelf life

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7
Q

How does hydrogenation occur?

A

Veg oil + H2 + Heat and Pressure -> trans bonds

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8
Q

Where can you find TFA’s?

A
  • Minority: Diary products

- Majority: Shortening

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9
Q

What is digestion?

A

Enzymatic breakdown of food components to smallest absorbable unit

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10
Q

What is metabolism?

A

Various pathways nutrients take after digest/absop

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11
Q

What are bile acids required for and made of?

A
  • Made of cholesterol

- Required for emulsification of fat and formation of micelles

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12
Q

What is the purpose of Lipoproteins?

A

Transport fat in blood and lymph

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13
Q

What are chylomicrons?

A

Carry f.a. from GT->lymph->blood->adipose tissue

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14
Q

What are Very Low Density Lipoproteins?

A

Made in the liver to carry fat formed in the liver out to adipose. Becomes LDL

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15
Q

What are Low Density Lipoproteins?

A

Cholesterol rich. They deliver cholesterol to all body tissue.

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16
Q

What are high density lipoproteins?

A

Made in the liver to pick up excess cholesterol from tissue to return to liver

17
Q

What is total blood cholesterol or serum?

A

TC = LDL + HDL + VLDL