MODULE 16 Flashcards

1
Q

May be defined as the science of food and its relationship to health and concerned primarily with the part played by nutrient in body growth, development and maintenance

A

NUTRITION

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2
Q

Is the current body status of a person or a population group related to their state of nourishment (the consumption and utilization of nutrients)

A

NUTRITIONAL STATUS

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3
Q

If you’re planning to became pregnant you need 800 micrograms of __________ which you can find in up to 6 cups of fortified cereal or 3 cups of boiled is spinach.You should continue to consume this amount of _______during your entire pregnancy

A

FOLIC ACID

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4
Q

You need 1000 mg of _______each day-or a little more than three cups of milk. If you’re developing baby is lacking the ____it needs it may take it from your bones

A

CALCIUM

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5
Q

In your second trimester, your blood volume increases by 50% so you need 27 mg of ________equivalent to almost 7 cups of kidney beans

A

IRON

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6
Q

You need 600 IU of ______everyday-the same amount you’ll find in 13 hard boiled is important during your entire pregnancy, but if you’re avoiding the sun it becomes even more crucial

A

VITAMIN D

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7
Q

Best nutrition for pregnant women

A

FOLIC ACID
CALCIUM
IRON
VITAMIN D

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8
Q

Maybe breastfeed immediately following delivery
Feed in the first hour of life
2-3 hours
give full strength formula or breast milk as soon as newborn shows an interest
—many facilities give a sterile water, a few swallows to half ounce to evaluate feeding capability

A

FIRST FEEDING

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9
Q

Routine schedule: 2-4 our feedings
Self demand: baby is fed according to needs when hungry usually every 3 to 4 hours (breastfeeding may be 1 ½ - 3 hours
Calories and fluid needs

A

SUBSEQUENT FEEDING

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10
Q

Needs are high because the newborn is an able to concentrate urine
More ____should be given in hot weather or when the baby has an elevated temperature

A

FLUID

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11
Q

Healthy term babies grow well with intake of 90-120 kcal/kg/D - 140 kcal/kg/D

A

ENERGY

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12
Q

Recommended allowance: 15 to 20% of the daily calories

A

PROTEIN

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13
Q

Recommended daily intake: 30 to 40% for term

_____intake of 9 kcal/g triglycerides
Infancy: 30-50% of total kcal

A

FAT

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14
Q

Constitutes 42 50% of total daily calories
Almost all the __ in the human milk and infant formula is lactose

A

CARBOHYDRATES

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15
Q

Accretion of CA, phosphorus, mg, and iron is maximal at the third trimester of pregnancy

A

MINERALS

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16
Q

All infants received at birth

A

VITAMIN K

17
Q

______absorption is good from human milk, but concentration is low

A

IRON/FE

18
Q

May be dependent on water supply

A

FLUORIDE

19
Q

nutritional status of children during the critical period is of paramount importance for later physical mental and social development

A

CHILD NUTRITIONAL REQUIREMENT

20
Q

Means complementing solid or semi-solid food with breast milk after child at the age of six months

It should be timely
Adequate, safe
Should be prepared with locally available food

A

COMPLEMENTARY FEEDING