Module 1: Anatomy review Flashcards
cranial vs caudal
crain = head ways caud = tail ways
medial vs lateral
med = mid line lateral = side
superior vs inferior
sup = up inf = down
proximal vs distal
prox = closer to main bod dist = farther from main bod
transverse plane
i will saw my assistant in half, that kinda cut
sup v inf
frontal plane
parallel w collarbones
anterior vs posterior
sagittal plane
parallel w hair part
L v R
superficial v deep
super = more sufacey deep = deep
vertebral column (thorax & spine) movements
flexion (sit up)
extension - “lie down”
rotation - twist
lateral flexion - lateral crunch
cervical spine (neck) movements
flexion - chin to chest
extension - head back
rotation - no
lateral flexion - ear to shoulder
glenohumeral movements (shoulder)
flexion - arm up in front
extension - arm up behind
abduction - arms up to side, away from bod
adduction - arms down to side , add to bod
medial (internal) rotation - humerus rotate towards midline, elbow out
lateral (external) rotation - humerus rotate away from midline, elbow in
scapulothoracic movements (scapula)
elevation - shoulders up
adduction/retraction - shoulders back
abduction/protraction - shoulders forwards (arm forwards)
depression - shoulders down
upwards rotation - inferior angle rotates up, wings up
downwards rotation - inferior angle rotates “down”, wings return to anatomical position
humeroulnar and humeroradial movements (elbow)
flexion - forearm to arm
extension - forearm away from arm
proximal and distal radioulnar movements (forearm)
supination - hand up, hold the soup
pronation - hand down, no hold soup
radiocarpal movements (wrist)
flexion - palm to inside forearm
extension - back of hand to back of forearm
adduction - pinky to forearm laterally, add to midline
abduction - thumb to forearm laterally, away from mindline
1st carpometacarpal, metacarpophalangeal movements (thumb)
flexion - thumb on palm extension - thumb out opposition - thumb touch pinky adduction - thumb add to finger stack abduction - thumb forwards
2nd-5th carpometacarpal, metacarpophalangeal movements (fingers)
flexion - finger curl
extension - finger straight
adduction - finger stack
abduction - finger spread
temporomendibular movements (manible)
elevation - close mouth depression - open mouth protraction - jaw forwards retraction - jaw back lateral deviation - jaw L or R
pelvis movements
anterior tilt/downward rotation - anterior superior iliac spine forwards
posterior tilt/upwards rotation - anterior superior iliac spine back
lateral tilt/elevation - one side of anterior superior iliac spine up
coxal movement (hip)
flexion - thigh to thorax
extension - thigh to back
adduction - legs together
abduction - legs apart
medial (internal) rotation - femur rotate towards midline, knee in
lateral (external) rotation - femur rotate away midline, knee out
tibiofemoral movements (knee)
flexion - knee bent
extension - knee straight
lateral rotation - slight
medial rotation - slight
talocrural, talotarsal, midtarsal, tarsometatarsal movements (ankle & foot)
dorsiflexion - toes to the sky, make triangle of dorsal fin
plantar flexion - abbey lee’s pointing toes
inversion of foot - big toe up
eversion of foot - pinky toe up
metatarophalgeal, interphalangeal movements (toes)
flexion - curl toes
extension - straight toes
types of joints
ball and socket - shoulder & hip ellipsoid - radiocarpal hinge - elbow & knee saddle joint - thumb gliding - wrist and ankle pivot - atlas and axis
grading resisted ROM 5-0 describe
5 - complete ROM w/ g and max R
4 - complete ROM w/ g and moderate R
3 - complete ROM w/ g (no R)
2 - complete ROM w/out g (no g, no R)
1 - no movement, but muscle contraction :. neural drive (no ROM, no g, no R)
0 - no move, no contraction (no neural, no ROM, no g, no R)
flexibility mechanoreceptors
muscle spindles - sensory info to CNS & excite contraction
golgi tendon organs - tendomuscular junction & inhib contraction
ADD MORE types of muscle actions
isometric -
isotonic -
isokinetic -
