Module 1: Anatomy review Flashcards

1
Q

cranial vs caudal

A
crain = head ways
caud = tail ways
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2
Q

medial vs lateral

A
med = mid line
lateral = side
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3
Q

superior vs inferior

A
sup = up
inf = down
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4
Q

proximal vs distal

A
prox = closer to main bod
dist = farther from main bod
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5
Q

transverse plane

A

i will saw my assistant in half, that kinda cut

sup v inf

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6
Q

frontal plane

A

parallel w collarbones

anterior vs posterior

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7
Q

sagittal plane

A

parallel w hair part

L v R

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8
Q

superficial v deep

A
super = more sufacey
deep = deep
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9
Q

vertebral column (thorax & spine) movements

A

flexion (sit up)
extension - “lie down”
rotation - twist
lateral flexion - lateral crunch

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10
Q

cervical spine (neck) movements

A

flexion - chin to chest
extension - head back
rotation - no
lateral flexion - ear to shoulder

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11
Q

glenohumeral movements (shoulder)

A

flexion - arm up in front
extension - arm up behind
abduction - arms up to side, away from bod
adduction - arms down to side , add to bod
medial (internal) rotation - humerus rotate towards midline, elbow out
lateral (external) rotation - humerus rotate away from midline, elbow in

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12
Q

scapulothoracic movements (scapula)

A

elevation - shoulders up
adduction/retraction - shoulders back
abduction/protraction - shoulders forwards (arm forwards)
depression - shoulders down
upwards rotation - inferior angle rotates up, wings up
downwards rotation - inferior angle rotates “down”, wings return to anatomical position

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13
Q

humeroulnar and humeroradial movements (elbow)

A

flexion - forearm to arm

extension - forearm away from arm

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14
Q

proximal and distal radioulnar movements (forearm)

A

supination - hand up, hold the soup

pronation - hand down, no hold soup

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15
Q

radiocarpal movements (wrist)

A

flexion - palm to inside forearm
extension - back of hand to back of forearm
adduction - pinky to forearm laterally, add to midline
abduction - thumb to forearm laterally, away from mindline

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16
Q

1st carpometacarpal, metacarpophalangeal movements (thumb)

A
flexion - thumb on palm
extension - thumb out
opposition - thumb touch pinky
adduction - thumb add to finger stack
abduction - thumb forwards
17
Q

2nd-5th carpometacarpal, metacarpophalangeal movements (fingers)

A

flexion - finger curl
extension - finger straight
adduction - finger stack
abduction - finger spread

18
Q

temporomendibular movements (manible)

A
elevation - close mouth
depression - open mouth
protraction - jaw forwards
retraction - jaw back
lateral deviation - jaw L or R
19
Q

pelvis movements

A

anterior tilt/downward rotation - anterior superior iliac spine forwards
posterior tilt/upwards rotation - anterior superior iliac spine back
lateral tilt/elevation - one side of anterior superior iliac spine up

20
Q

coxal movement (hip)

A

flexion - thigh to thorax
extension - thigh to back
adduction - legs together
abduction - legs apart
medial (internal) rotation - femur rotate towards midline, knee in
lateral (external) rotation - femur rotate away midline, knee out

21
Q

tibiofemoral movements (knee)

A

flexion - knee bent
extension - knee straight
lateral rotation - slight
medial rotation - slight

22
Q

talocrural, talotarsal, midtarsal, tarsometatarsal movements (ankle & foot)

A

dorsiflexion - toes to the sky, make triangle of dorsal fin
plantar flexion - abbey lee’s pointing toes
inversion of foot - big toe up
eversion of foot - pinky toe up

23
Q

metatarophalgeal, interphalangeal movements (toes)

A

flexion - curl toes

extension - straight toes

24
Q

types of joints

A
ball and socket - shoulder & hip
ellipsoid - radiocarpal
hinge - elbow & knee
saddle joint - thumb
gliding - wrist and ankle
pivot - atlas and axis
25
Q

grading resisted ROM 5-0 describe

A

5 - complete ROM w/ g and max R
4 - complete ROM w/ g and moderate R
3 - complete ROM w/ g (no R)
2 - complete ROM w/out g (no g, no R)
1 - no movement, but muscle contraction :. neural drive (no ROM, no g, no R)
0 - no move, no contraction (no neural, no ROM, no g, no R)

26
Q

flexibility mechanoreceptors

A

muscle spindles - sensory info to CNS & excite contraction

golgi tendon organs - tendomuscular junction & inhib contraction

27
Q

ADD MORE types of muscle actions

A

isometric -
isotonic -
isokinetic -