Mod 1 Resilience Trng

Question 1

What four things do a leader’s actions affect?

Answer 1

Tactical success
Technical success
Health
Morale

Question 2

What are the three kinds of communication?

Answer 2

Aggressive
Passive
Assertive

Question 3

What is the IDEAL model for communication?

Answer 3

I dentify the problem
D escribe the problem
E xpress your concerns
A sk for the other person’s perspective 
L ist the positive consequences

Question 4

When conducting a risk assessment, a good leader ensures…

Answer 4

the benefits always outweigh the risks

Question 5

Your top strengths are referred to as…

Answer 5

signature strengths

Question 6

What are some challenges to resilience?

Answer 6

Previous adverse experiences
Multiple deployments
Short dwell time
Combat experiences
(unit leadership can affect last two)
Lack of sleep
Work environment

Question 7

What is resilience?

Answer 7

The ability to bounce back from adversity, injury, shock, and stress

Question 8

What is the goal of aggressive communication?

Answer 8

Intimidation

Question 9

Being assertive and fair is the goal of what kind of leader

Answer 9

Effective

Question 10

What can get you in trouble with your signature strengths

Answer 10

Shadow strength

Question 11

How many hours of sleep are required

Answer 11

7-8

Question 12

Insubordination and sleep difficulty are symptoms of

Answer 12

BH symptoms

Question 13

What are some referral resources

Answer 13

Chaplain, BH, VA programs, MilConnect

Question 14

How many soldiers with BH issues seek help?

Answer 14

less than 50%

Question 15

What are some reasons soldiers do not seek help for BH?

Answer 15

Stigma, appearing weak, command impact, career impact